JonnyMie
New member
Thanks man. I'm definitely amateur, but I like it alot ... no genetics for it but every step forward is all the more rewarding. The ripped part is half genetics and half being single
Wes is good! Working a lot and not much free time, but good. The PR's he's hitting lately are incredible ... you know there's no exaggeration in these numbers ... in the past couple weeks at 198 lbs body weight he's hit 350x10 bench press with a messed up elbow, 700x3 squats, DB bench with over his bodyweight in each hand 200 lb DB's just barely didn't lock out his bad elbow ... just incredible stuff. If I ever make it even close to his strength I'd have hit my lofty goals. If you click on my videos through one of those youtube videos I posted above you can see some pretty good videos of him .. The one of us at work is funny but the hammer guarantee one is the best by far lol
Wes is good! Working a lot and not much free time, but good. The PR's he's hitting lately are incredible ... you know there's no exaggeration in these numbers ... in the past couple weeks at 198 lbs body weight he's hit 350x10 bench press with a messed up elbow, 700x3 squats, DB bench with over his bodyweight in each hand 200 lb DB's just barely didn't lock out his bad elbow ... just incredible stuff. If I ever make it even close to his strength I'd have hit my lofty goals. If you click on my videos through one of those youtube videos I posted above you can see some pretty good videos of him .. The one of us at work is funny but the hammer guarantee one is the best by far lol