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  1. #1
    MuscleChemistry member Board Certified MD
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    Default working upper back...video

    One of the movements I use.

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    Love that exercise!!
     

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    MuscleChemistry Registered Member Board Certified CPH
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    LOL!!!!! I thought that old guy was getting ready show you how it's done Nuk. No but really that is a great exercise. We have a lying T-Bar that works your upper back like no other. I will def have to do the dumbell version.
     

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    Good change of exercise.. Glad the senior didn't get in the way sooner .I think he's been on americas most wanted..
     

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    Hell yeah, that movement is killer on the incline. Even the reverse fly is a burner on the incline...
     

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