11-14-2018, 10:06 AM #1
- Join Date
- Aug 2016
- M-Chem Coin = $1
- Rep Power
Who needs to recover better from training?
💥Betaine is a compound commonly found in post-workout supplements for its ability to increase recovery. Betaine has been shown to reduce markers of inflammation, decrease cortisol & fatigue, and increase your training volume.
💊I recommend 3-6g/day to optimize your recovery and make more gains!