Breaking Muscle
Board Certified Weight Training Coach
Being obese is the new normal.
November is National Diabetes Awareness Month and things are not looking good for the nation. People can become offended by the wording, but the facts don't change, fat is the new normal according to data from the Centers for Diesease Control and Prevention. However, beyond the obvious health issues, the cost of obesity threatens individuals and organizations as it weighs down the healthcare system.
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