Breaking Muscle
Board Certified Weight Training Coach
Percussive massage guns can cost upwards of $500 but there are more affordable variants that may suit casual users better.
The Njoie (pronounced enjoy) Nforce massage gun is a lightweight percussion massage gun that uses short duration staccato bursts of gentle hammering to get into your soft tissue. Does it help recovery? I couldn't say objectively, but it does feel good and it is relaxing. And that may be all it needs to be.
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