I'm planning my first cycle and I'd like some advice from the horses mouth. I figure something should be different from my normal routine as my strength/endurance/growth capacity will be elevated. So what's you guys' recommendations for a first cycle routine?
A side note, I feel my lats are lagging. Never been able to do more than 8 pullups unweighted despite doing them first, adding sets, doing pullups and pulldowns etc. So I guess my goal is top add muscle all over my body but would specifically like to see some kind of positive change in my lats.
FYI I work out at home but I have a power rack, couple pair of adjustable dumbells, incline bench, dip bars, pullup bars, ez bar, and adjustable cable tower appropriate for rows, tricep extensions, lat pulldowns, cable curls, W/E. And treadmill.
A side note, I feel my lats are lagging. Never been able to do more than 8 pullups unweighted despite doing them first, adding sets, doing pullups and pulldowns etc. So I guess my goal is top add muscle all over my body but would specifically like to see some kind of positive change in my lats.
FYI I work out at home but I have a power rack, couple pair of adjustable dumbells, incline bench, dip bars, pullup bars, ez bar, and adjustable cable tower appropriate for rows, tricep extensions, lat pulldowns, cable curls, W/E. And treadmill.