Training and Weight Lifting Forum

D
competitors must read
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2
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1K
eye_candy
E
P
new here......need your expertice
2
Replies
25
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2K
MaxRep
M
LA
Usman, wasn't your contest this last weekend?
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10
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1K
VA MadDog
VA MadDog
M
Information from someone with a Masters degree in Nutrition!
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3
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1K
midwtchamp
midwtchamp
G
How far out from show to kick in inj Masteron?
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2
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1K
Gatorr
G
Skip
usman
Replies
13
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2K
Skip
Skip
swole27
contest last week diet ???'s
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0
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1K
swole27
swole27
VA MadDog
Natty prep guru - Dr. Joe K.
Replies
15
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1K
WWM/PUMPED
WWM/PUMPED
E
New Here
2
Replies
22
Views
2K
midwtchamp
midwtchamp
M
Can anyone think of a reason why I shouldn't use :
Replies
4
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1K
learner202
learner202
U
Calculating Carb load (theoretical method).
Replies
8
Views
1K
VA MadDog
VA MadDog
M
Insulin usage - 3 days out (carb up)
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4
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1K
dpsquat
D
G
Hey Skip!
Replies
10
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1K
dpsquat
D
rico*
dye a derm??
Replies
3
Views
902
BLEED GREEN
BLEED GREEN
G
6 weeks out any point in switching to prop from enan?
Replies
6
Views
1K
dpsquat
D
G
Carbs, how low on a contest diet?
Replies
12
Views
2K
WeirdAl
W
G
Taraxatone
Replies
2
Views
1K
midwtchamp
midwtchamp
VA MadDog
Success w/o carb manipulation
Replies
4
Views
1K
VA MadDog
VA MadDog
I
4 days out from first show!!! HELP!!
2
Replies
25
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2K
BLEED GREEN
BLEED GREEN
R
Hey Dan!!!
Replies
12
Views
1K
SeanC1123
S
B
THURS 2 DAYS OUT
Replies
11
Views
1K
midwtchamp
midwtchamp
B
8 days left got a few ?
Replies
15
Views
2K
rippedchef
R
W
newbie questions
Replies
2
Views
1K
midwtchamp
midwtchamp
C
BB competition books?
Replies
1
Views
1K
VA MadDog
VA MadDog
I
Thank you Skip
Replies
2
Views
1K
iceman92
I
A
TAPER OR NOT TAPER?
Replies
18
Views
2K
Gatorr
G
SamRose114
Extra Protein turns to Glucose?
Replies
7
Views
1K
Skip
Skip
M
Results are in!!!
Replies
5
Views
1K
majsi98
M
I
Cytadren usage as part of final prep
Replies
3
Views
1K
iceman92
I
M
Canned Salmon !!
Replies
6
Views
1K
Maximus5824
M
R
rippedchef results part 2
Replies
7
Views
2K
Skip
Skip
B
update on diet progress
Replies
2
Views
1K
bigdan
B
B
4 wks out sat/ double checking plan
Replies
12
Views
1K
midwtchamp
midwtchamp
I
Trial run of shitloading concept - 3 weeks out
Replies
11
Views
2K
iceman92
I
M
IFBB and diuretics!
Replies
3
Views
925
majsi98
M
U
first contest ...12 weeks
Replies
12
Views
2K
dreww
D
Skip
Half lives of AAS......
Replies
6
Views
2K
4play
4play
B
when to start clen
Replies
6
Views
3K
midwtchamp
midwtchamp
L
Stickler
Replies
0
Views
1K
LA_Hardbody
L
M
Help going to Florida and I'm bulking
Replies
11
Views
1K
midwtchamp
midwtchamp
VA MadDog
SLT - (Shitloading Trial Run) results
Replies
5
Views
2K
Skip
Skip
M
To use Flaxseed oil or not ?
Replies
15
Views
2K
WeirdAl
W
VA MadDog
VA Mad Dog 4 week out pics
Replies
9
Views
2K
1bigmus
1bigmus
B
Bodyfat
Replies
9
Views
2K
midwtchamp
midwtchamp
B
stuck at 214
Replies
2
Views
1K
midwtchamp
midwtchamp
A
CARBO LOAD / SODIUM DEPLETE
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2
Views
2K
midwtchamp
midwtchamp
Loch Ness
Post contest bloat
Replies
13
Views
2K
iceman92
I
Muraco
Halo tabs for pre-contest...
Replies
5
Views
1K
iceman92
I
VA MadDog
VA State/All Forces NPC Contest 9-13-03
Replies
1
Views
1K
WWM/PUMPED
WWM/PUMPED
M
Egg whites and Yams the breakdown?
Replies
9
Views
2K
midwtchamp
midwtchamp
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