Muscle mechanic
MuscleChemistry Registered Member
U are lean. I got back down in October or November but I was on tren a and the Halloween candy hadn't made a difference yet! Lol. That's what I am looking for though 7-10%. If I can lose even 8 pounds of pure fat I will be around 10%. I am eating plenty of food just not junk. No empty calories!6.9% right there. About to pct in less than a week. Have a nice stack going in there so hoping to keep my weight. But will lose a little hardness
If you knew better, you'd do better! Knowledge is power!
I will start cardio as mentioned. My heavy bag kickboxing and Mauy Thia always worked and helps core big time.
Plus with my high red blood the impact will injury and damage a bunch and help me get it down.
Phlebotomy the 2nd Saturday ago hemoglobin was 19.0
I can go again not this sat but next
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