Right now a couple things
1. I am in a custody battle with my ex concerning my daughter. This doesnt motivate me per say but it does give me drive to succeed
2. I have placed top 5 in every show I have done but never first. And everytime it has been a conditioning thing. So this year my #1...
What is this non sense?
Clen works on low carb diets too.....wth?
Also did you consider maybe your allergic?......Ive never heard of anyone having these sides from either drug......test flu yeah, but not these two
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Can you show proof or studies that show this please?
I have a personal training studio thats 2000sq feet and we do pretty well...Its not a gym where people buy a membership but we have a lot of friends that train there
www.bfitnessnow.com
I ususally take anywhere from 5-15 competitors to the local shows here in Illinois.
Cost varies depending on if im just doing their prep, training them in person, etc....but usually amounts to between $600-$1200 for a 16 week contest phase
I work my core when Im squatting, deadlifting, and even when Im doing heavy tricep pressdowns and pullovers. I also incorporate things like standing single arm presses and a small amount of kettle bell work and tire flips from time to time for my cardio.
I have no plans of breaking 2x4's on my...
absolute heaven with butter and sugar on them...you gotta try them...and dont get the healthy crappy whole grain stuff.......Get the cheap white stuff.....I grew upo on that deliciousness
All the info is good
All the info is also bad
I have come across so many people that have what I call "INFORMATION OVERLOAD DISEASE"...... THESE ARE THE PEOPLE ALWAYS HOPPING ON THE NEXT NEW IDEA OR FAD AND NEVER GET ANYWHERE:tread:
Depends on what Im trying to hit that day. Ill always couple this with a squat movement, so I may do a wide stance knee to shoulder and then a closer stance smith squat or hack
I do and people are always commenting on how thick my ADDuctors are from the front and the back.....I always make sure I do a wide stance pressing or squat movement also. If you dont, you should absolutely start
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