Search results

So I have seen the Rich Piana cycle and wonder what you guys think about his theory? I have heard from others that it is good to keep switching up esters every three weeks or so to keep the body growing. What do you think?

Team, I have been on HRT for several years. Doc had me on 400mg of Test Cyp a week. I had to have more blood work a few weeks ago and was sent to a Urologoist. My PSA was 5.6 and my prostate was enlarged. The Doc said it was soft and she didn't feel any tumors but I am not off all of my test...

Brothers and sisters I need some help. I have a lady that has a host of health issues, but the two big ones are heart issues, she has a condition called tackacardia, her heart races and she had to take meds to keep it under control. This hurts her on cardio. The other is adrenal...

I saw an interview with Rich Piana where he talks about doing feeders sets. For arms he stated he did 100 skull crushed with DB's and 60 hammer curls for 3 sets (low weight) right before bed. Go to sleep on a huge pump and let the mind/body connect work all night long. Been doing them for 3...

So by now, most people have seen the video from the Arnold, where the man himself calls for changes in the judging. What do you think? Mass monster or get back to the X frame? Make the vacuum pose a mandatory pose?

I am looking to get shredded this summer. What are some of your favorite cycles?

Anyone know of a peptide that works as a folic acid? My wife has to have hers prescribed and it is expensive.

I have been training for over 20 years, but have gotten very serious in the last several years. In the last few years I have had to deal with shoulder problems, elbow issues and a hx of bad back and knee issues. I just wrap them up and keep on going. Was interested in how each of you have...