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  1. G

    is tren better than EQ

    Personally tren gives me better results - mass and hardness.
  2. G

    Tren or Winny for longer?

    Winny is definitely harder on your joint and body.
  3. G

    for a bulker

    I would save them for cutter.Winny is mostly used to maintain muscle while losing fat but since you're bulking I don't think you need to throw in winny. Test and deca is sufficient for bulking.
  4. G

    newbie to the board, requesting a cycle thats right for me

    I think you should just lay off the AS. You're only 18 and your body is still producing a lot of test. Why not take advantage of that.
  5. G

    Introducing Myself

    welcome
  6. G

    just an intro

    Good luck bro! At 5'8" 218lb you must be solid. PPost some pics
  7. G

    I am always amused

    Good post. I'm always amaze at the amount of test and AS all stacked together by some people. The most test I ever did was 400mg/week and focus more on training, diet and rest!!
  8. G

    post workout shake

    I make my own. 2 scoop of whey, milk, banana, peanut butter, orange, creatine and ice in a blender.
  9. G

    Tren for bulking?

    It's all about the diet bro. The same drug can be used as bulking or cutting. I would just save tren for your next cycle. Why watse tren? Test e is sufficient enough or bulking IMO. No need to throw in another drug. Remember it's not the quantity.
  10. G

    Training Under DC....(and question about contest prep)

    Hey Jay, can you let me know how you like DC training in a few weeks? I'm curious like a cat,.
  11. G

    Post cycle workouts

    It could also be overtraining because while you're on a cycle, you want to train with high intensity to take advantage of the AS. Change up your routine, take a break. Creatine kind of help me with the strength post cycle.
  12. G

    Ronnie coleman 800 lb deadlift

    Holy crap... that guy is phucking huge!!!
  13. G

    last week.......help!

    I always do light weight and low intensity just to gt the pump going. Don't want to go heavy because when posing will take a lot out of you and you don't anna be sore. Good luck!
  14. G

    started my cycle this week

    Bro, if you dont care how much fat you will gain, then I'll say go ahead. That's the good thing about gaining. My last cycle I went from 194 to 245lbs. Heck you might even break the 200lbs barrier. Good luck!
  15. G

    Nice protein snack....

    I bought one of those ATkin diet muffin packet and mix those with 6 egg whites, soy flour, whey and flax seeds, artificial sugar, and bake them for 10 min.
  16. G

    egg whites

    I was also under the impression that the white contain the protein and the yolk has fat and vitamin. Maybe I'm wrong. Bump!
  17. G

    leaning out

    Not a whole lot of detail from you as far as what your diet consists of as of now. But if you're cutting, take in moderate carbs, 250g protein and good fats. It's all about what you burn vs what you take in.
  18. G

    My diet

    Your protein is low if you're cutting ~ 150g top from your diet. I would up that to 200-250g.
  19. G

    blood test?

    They're probably testing for cholesterol level, anemia, etc and not AAS. I wouldn't worry about it.
  20. G

    Estrogen or Progesterone??

    Estrogen from what I read while back
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