I hear lots of opinions and goals in fitness and working out for muscle. I have found what works best for me and my life can bend to allow me to realistically incorporate.
I can 't afford all supplements I would like to use. I often choose gear that I can afford as well biggest bang for buck. I...
Sad to see!
Bigger than Schwarzenegger: Bodybuilding legend's life ends in Harrisburg creek
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Up and comer!
The road that has taken Matthew Schmidt from the gym at Rock Fitness to the NPC USABodybuilding Championships in LasVegas started when he was 16 years old. Schmidt had dabbled in bodybuilding when he was 12 but did not get serious until four years later.
At the age of 21...
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THE SECRET TO SIX PACK ABS
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Learn the secret to six pack abs! Everyone desires 6 pack abs and vince tells the sole secret on how to archieve them.Everywhere you turn, someone's promising the next secret to getting 6 pack abs. Some of these so called 'secrets' have some degree of accuracy...
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First let me ask, what age does a man have or start going through his mid-life crisis?
And what does a mid-life crisis look like for a bodybuilder?
Is it worst then the normal Joe's mid-life crisis?
I mean after all, a bodybuilder is someone who takes extra EXTRA care of himself, and is...
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Published on Dec 6, 2015
Jose Aldo vs Conor McGregor is the biggest fight in Featherweight History! In this video I answer all your most popular questions and comments...
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Yesterday, news broke that Ronda Rousey will be starring in a remake of 80's cult film 'Road House', and will be playing a role made popular by Patrick Swayze. The UFC...
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So I've always had problems growing my triceps. I've been making progress but it's been about as fast as a snail up a hill. My biggest issue is just simply not having really any medial or middle head to my tri. What do yall do for that specific head or what do you think Will bring it up. I think...
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