cardiovascular

Best Cardio for Fat Loss - Low Intensity or High Intensity? Low-intensity cardiovascular exercise is the most common way to reduce body fat, despite mounting scientific evidence showing this form of cardiovascular training may not burn body fat as effectively as high-intensity cardio. In...

GW-501516 (Cardarine) is one of the most versatile performance enhancers one will ever come across. Whether you are looking to drastically increase endurance, melt fat, cut or recomp, GW will truly shine. In this article, I am going to touch on the many ways and reason to incorporate GW into...

GW-501516 (Cardarine) is one of the most versatile performance enhancers one will ever come across. Whether you are looking to drastically increase endurance, melt fat, cut or recomp, GW will truly shine. In this article, I am going to touch on the many ways and reason to incorporate GW into...

ANABOLICS 101 - FEATURING SUSTANON 250 Written by William Llewellyn Description Sustanon 250 is an oil-based injectable testosterone blend that contains four different testosterone esters: testosterone propionate (30 mg); testosterone phenylpropionate (60 mg); testosterone isocaproate (60...

As summer approaches, many fitness enthusiasts will switch from muscle building routine to doing light weight high reps routine to cut away their body fat and to reveal their ripped muscular body. After all, it is shirt off time for the beach and poolside parties, isn't it? Well, I am about to...

TURINABOL (CHLORODEHYDROMETHYLTESTOSTERONE) Description Chlorodehydromethyltestosterone, the generic name for the more recognized brand Oral Turinabol, is a potent derivative of Dianabol. This oral steroid is structurally a cross between methandrostenolone and clostebol (4-chlorotestosterone)...

No Cardiovascular Risk Seen in Latest Testosterone StudyLaird Harrison <!--***Template for articlediscussion***--> When used to normalize a man's testosterone levels, testosterone supplementation can reduce the risk of myocardial infarction (MI), stroke, and all-cause mortality, a large...

Vitamin K2 (not to be mistaken with K1) is often a missing nutrient in the cardiovascular health puzzle. It has the ability to help keep calcium in bone tissue and prevent arterial calcification. <!-- /react-text --> <!-- react-text: 44 -->Supplementation to maintain optimal plasma levels of K2...

by Mike Arnold There has been considerable debate as to which of the 3rd generation aromatase inhibitors (anastrozole, exemestane, and letrozole) possesses the most ideal risk to benefit ratio; a question which has thus far been difficult to answer due to significant diversity in individual...

TEAM MD Third of a three-part series Muscular Development covers the bodybuilding industry better than anyone else on the planet, because we educate readers on how to build muscle, burn fat and enhance performance through all means possible. Chemical enhancement is no chump-change player in...

by Mike Arnold “Bodybuilding isn’t about health” is a statement uttered frequently by today’s BB’ing enthusiasts. Yet, as a byproduct of the physical culture movement, its practice was rooted in a philosophy which placed health above all else. Throughout the first few decades of the sport, this...

Anabolics 101 - Featuring Equipoise ( Boldenone Undecylenate) Description Equipoise is the most commonly recognized trade name for boldenone undecylenate, an injectable veterinary steroid that exhibits strong anabolic and moderately androgenic properties. The undecylenate ester extends the...

Anabolic Steroid Use Over Age Forty All Articles, Mike Arnold January 29, 2015 by Mike Arnold At some point during adulthood, the reality of our mortality begins to sink in, leading us to contemplate the consequences of our actions and re-evaluate our priorities. For most of us, this...

Testosterone (T) is the principal male sex hormone. As men age, T levels typically fall. Symptoms of low T include decreased libido, vasomotor instability, and decreased bone mineral density. Other symptoms may include depression, fatigue, erectile dysfunction, and reduced muscle strength/mass...

Positive Effects of AAS on the Heart by Doug Kalman MS, RD Steroids will cause your kidneys to implode, your heart to blow a ventricle, and your liver to squirt out of your arse, fly across the room, and knock the cat off the futon. We read it on the Internet and saw an after school special...

Q: How long can I stay on a low dose (25mg) of Anavar? I cannot find a correct legitimate answer anywhere! 6-8-10-12 weeks?? I know Anavar is used in treating AIDS patients from muscle wasting…so what is the max for “healthy” males and females? A: In the context of this discussion, “maximum”...

In people with pre-existing cardiovascular disease, it has long been well documented that long-term use of aspirin is an effective anti-platelet treatment that significantly reduces the risk of serious cardiovascular events (such as heart attacks and strokes) by 30% and cardiovascular death by...

Anabolic DN, otherwise known as Nandrolone Cypionate, is a powerful compound that promotes muscle mass and most people will start to take it for this purpose. It is most recommended for bodybuilders who are looking to enhance their image and improve their muscle mass. Anabolic DN is a modified...

Study: A low-carb diet outperforms a low-fat diet when it comes to health outcomes Adapted Media Release Published: Tuesday 27 October 2015 email 3.5 51SHARE Low-carbohydrate eating is more effective for heart health and weight loss than low-fat dieting, a new study finds. These outcomes...

by Mike Arnold Over the last 10 years, the grim reaper has visited our community more times than I care to remember. In fact, more post-millennium professional bodybuilders have died in their 30’-40’s than in the previous 3 decades combined. While it is true that not all of these deaths can be...