coach

Eye candy for sure! <iframe width="854" height="480" src="https://www.youtube.com/embed/PSm2Hilk_s8" frameborder="0" allowfullscreen></iframe>

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I think she looks badass! Laura Foster Career: RN, cardiac Competition history: 2012 NPC SC Palmetto Cup 3rd place Figure Class A 2012 NPC SC State Championship 1st place Figure Class A & Overall 2012 NPC National Championships Figure Class A (16th) 2013 NPC SC State Championship WPD...

Practice practice pratice! Demonstrating the mandatory quarter turns for Women’s Physique… Featuring Master Posing Coach Kenny Wallach and IFBB Women’s Physique Pro Gloria Faulls at the Super Gym. <iframe width="560" height="315" src="https://www.youtube.com/embed/u6Zz8t3nP58" frameborder="0"...

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Thinking of stepping on stage for the first time as a bikini competitor? Read these 5 tips first to start off on the right heel! Lots of folks undergo an incredible physique transformation just by participating in a 12-week fitness challenge. If you've done one, you know they can be a strong...

<iframe width="560" height="315" src="https://www.youtube.com/embed/VEtFEbLUTXQ" frameborder="0" allowfullscreen></iframe>

<iframe width="560" height="315" src="https://www.youtube.com/embed/At92HZu0dIg" frameborder="0" allowfullscreen></iframe>

<iframe src="https://www.youtube.com/embed/av0RLjV9ThM" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> i wish i had this level of instruction

Florida Gators quarterback Will Grier has been suspended for one year for violating NCAA rules, coach Jim McElwain announced Monday. Grier tested positive for a performance-enhancing substance that was found in an over-the-counter supplement, McElwain said. The positive test carries an automatic...

<iframe src="https://www.youtube.com/embed/71Vm69zbppk" allowfullscreen="" frameborder="0" height="315" width="420"></iframe> this is funny to me, i've almost blasted a boxing coach in the face before several times, never hit him, but came damn close. it's always one of those moments where i...

FLORHAM PARK, N.J. -- The altercation in the New York Jets locker room that ended with quarterback Geno Smith suffering a broken jaw began as a dispute over $600, sources told ESPN NFL Insider Adam Schefter. Smith, who will miss at least six to 10 weeks with two fractures in his jaw, accepted a...

<iframe src="//sendvid.com/embed/twc10j2k" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> he kept his cool and made god points, that interviewer would've made me lose my shit

<iframe src="https://www.youtube.com/embed/hfu7YRjd86Y" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> good insights from firas, agree or disagree with him?

Armando Aman (welterweight) and Gheorghe State (lightweight) prepping for NPC USA Bodybuilding 4 weeks out training in Jacksonville, Florida with their coach Don Long. <iframe width="560" height="315" src="https://www.youtube.com/embed/00hvvWXVaiI" frameborder="0" allowfullscreen></iframe>

originally posted @ arnoldbodybuilding.info The Truth about Hiring a Bodybuilding Competition Coach When a bodybuilder is preparing for an athletic competition, it is natural to hire a coach to get him or her in that perfect "shape" to show off on stage when the event finally comes along. But...

originally posted @ arnoldbodybuilding.info The Truth about Hiring a Bodybuilding Competition Coach When a bodybuilder is preparing for an athletic competition, it is natural to hire a coach to get him or her in that perfect "shape" to show off on stage when the event finally comes along. But...

For 99% of the people who are crazy enough to devote themselves to it, bodybuilding is hard. Even if you do everything correctly every day, it can be years before you see the type of improvements that your brain might trick you into believe should come in mere months. While lack of satisfaction...