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Hello all. I have been homebrewing for 2.5 years now. I always kept my raw powders stored in the plastic bags that they arrived in, and kept them in a box that was kept in a cool, dry, dark place.... I have heard some people discuss keeping their raws in the freezer... Where do you store your...

Lifting weights will not make women bulky! Lifting weights will not make women bulky!On average, 30% of a woman’s bodyweight is composed of muscle, while men have around 40%. Women actually gain a bit more muscle, percentage-wise, initially, but the absolute amount of muscle gained...

Every other day intermittent fasting is an extreme calorie cycling strategy where you lower calories every other day. It can help you lose a lot of fat, however can also cause muscle loss if you aren’t careful. - ⛏Dieting is less likely to cause muscle loss if you have extra fat to lose as...

Emotion (noun) means: “instinctive or intuitive feeling as distinguished from reasoning or knowledge.” - Science (noun): “the intellectual and practical activity encompassing the systematic study of the structure and behaviour of the physical and natural world through observation and...

Vitamin B12 is one of our essential vitamins. It’s vital for DNA-synthesis, red blood cell formation and neurological function. B12 can mainly be found in animal products, including fish, eggs, milk products, meat and chicken. People at risk for developing B12 deficiency are not just...

Are you a good writer? Do you enjoy writing articles related to our industry? Do you have some spare time and could use some extra income? We are looking for a content creator that's interested in writing articles about the fitness and bodybuilding industry. You may also exchange articles for...

Are you a good writer? Do you enjoy writing articles related to our industry? Do you have some spare time and could use some extra income? We are looking for a content creator that's interested in writing articles about the fitness and bodybuilding industry. You may also exchange articles for...

Are you a good writer? Do you enjoy writing articles related to our industry? Do you have some spare time and could use some extra income? We are looking for a content creator that's interested in writing articles about the fitness and bodybuilding industry. You may also exchange articles for...

League's oldest player, Adam Vinatieri, signs one-year deal with Colts for 24th NFL season Shalise Manza Young,Yahoo Sports•January 25, 2019 The oldest active player in the NFL is coming back for a 24th season. The Indianapolis Colts tweeted on Friday that they have agreed to terms with...

themusclephd💥This study analyzed growth hormone levels throughout two different training sessions and found that subjects using forced reps had a higher growth hormone response during the training session. Use this method by having a spotter help you force out 2-3 extra reps per set after you...

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As Part of Our Anniversary Sale To Help Celebrate 19 Years Online We Are Offering The Following Special: BUY 2 SARM Get 3rd FREE Orders Will Receive a Free Muscle Thredz T-shirt! Visit us @ MuscleChemistry, Advanced Supplements All Orders Are Caught Up and NO Shipping Delays! That Said, To...

Previous work has shown that taking some extra protein before sleep might increases muscle mass gains. . 🥛Our new study suggests that you probably want a relative large dose before going to bed for stimulating muscle protein synthesis (MPS, the process that drives muscle growth) during the...

So I recently got a few grams of mibolerone (Cheque) and dont trust it in a pill. I dont have proper equipment to mix things and not have hotspots which needs to be 100% on point with something like mibolerone. Couldnt find a recipe for oral solution so i decided to try and work out a injectable...

Can you bench your bodyweight? Mastering bodyweight on the bar is the transition between beginner and intermediate. I'm amazed when people who've been training a while still can't do it. Seven-foot tall genetic anomalies with crazy levers aside, the bodyweight bench press is something you should...

Creating a Pro Bodybuilding Physique with George Farah I’m going to take an example of a 200-pound guy who is planning to compete in a bodybuilding contest, or just wants to look good for the beach. How will we work on his diet and training? • First, his daily caloric need will be based on his...

This is a great exercise to improve the size of your biceps, yet it's rarely used, mostly because it doesn't allow for a lot of weight to be lifted and some egos just can't deal with that. Also, this exercise requires perfect form and control – things the average gym-bro doesn't have. . The drag...

My blast will start oct 2nd depending on bloods. 50mg anadrol daily trt 100mg cyp and test p 375mg a week, test p may go up depending if I can get a hold of a couple extra.

Make This Healthy Gainer Shake. Experienced lifters need to be in a caloric surplus to build muscle at an optimal rate, but that doesn't require thousands of extra calories over maintenance intake. It's body-building, not belly-building, remember? Roughly a few hundred calories over maintenance...

What's up guys!!! Just joined here to Muscle chemistry and am excited to get started. I would appreciate any helpful feedback or extra advice one feels I could utilize to accommodate myself here!!! Thanks again for having me!!!