friday

Ok week 4 is this Friday of prop, test E and deca. should that be long enough time for the test E to get fully into my system or should I roll another week of prop to make sure? Been doing 50 mg ED of prop and I love it!

Hi guys, I do 3 workouts per week. Usually is Monday, Wednesday and Friday and I work on 60-85% of 1RM. The work outs are: Monday: Squats (20 min), Bench press (20min) and 10min biceps, triceps. Wednesday: Squats (20 min), Barbell row (20 min) and 10min abs Friday: Bench press (20min)...

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Bodybuilding Q&A - Victor Martinez You’ve said that you don’t eat a lot of carbs. Do you still eat more on days you train larger body parts like back and legs? Also, something Evan said once stuck with me about carbs and I wanted your opinion. He didn’t think it made sense to eat more carbs...

After almost 40 years in the fitness and sports performance areas, it is still the simple things that elude most people in their quest for results. Intensity is and always will be the key for those who have a training age from which to cope with the severity of workouts that will garner the best...

I love it! Asians are normally considered small and weak or at least not know for muscles. I know some Asian countries Gear is legal and considered an over the county drug may make them some tough competitors! By DANIEL PETERS FOR DAILY MAIL AUSTRALIA and AFP PUBLISHED: 02:26 EST, 21 August...

I warned you! Lol Have a great Friday!

The weekend is almost upon us! Just wanted to say Happy Friday Fuckers! lol I have to go buy a new suite for my sister-in-laws party at the end of the month, black tie event ugggggg! But its family so what can ya do lol, so I will unfortunatly be looking for a black suite and tie and cant buy...

The bulldog program is designed to make you as big and strong as possible. It is called a powerbuilding workout because the goal is to give you the best of both worlds: a powerful physique with the strength to back it up. <ins id="aswift_0_expand" style="margin: 0px; padding: 0px; border: none...

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Weekend couldn't come fast enough for me anyhow! Looking forward to some family fun this weekend! Whats everyone else up to

On Friday September 18th and Saturday September 19th, the greatest bodybuilding event in the world, the 2015 Olympia, will take place in Las Vegas, NV! For a bodybuilding enthusiast, there is no better place to be than alongside the thousands of fans who will fill the Orleans arena, cheering on...

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I have been MIA the last week or so and will be back on here full time 24/7 like usual starting Thursday or Friday. Been away helping someone move and set up their house and new business so I do apologize if pms are being answered slower then usual but I will be back here full time in a day or...

I have been MIA the last week or so and will be back on here full time 24/7 like usual starting Thursday or Friday. Been away helping someone move and set up their house and new business so I do apologize if pms are being answered slower then usual but I will be back here full time in a day or...

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