huge

Pretty interesting study about portion size and anabolism in both young people and the elderly. Researchers compared changes in muscle protein synthesis(MPS) and anabolic efficiency in response to a meal either containing 30g protein or 90g of protein, all from 90% lean beef. They study showed...

Big game tonight! Winner makes the playoffs, loser goes home. The Titans are without quarterback Marcus Mariota. Also, the Colts have been killing the Titans in recent years. The Titans have no chance unless Derrick Henry comes up huge!!!

Hi All, Ive been out of the game for a while. I used to be on here years ago but life got in the way. Years ago, I tried IGF with huge success but I haven't kept up with new peptides or combinations. I see alot on here about IGF but is there a sticky or link for info about ALL peptides...

The bodybuilding world has been waiting a long time. Each and every year fans grow frantic, wondering if this will be the year that The Egyptian Phenom, the one simply known as “Big Ramy,” arrives in Las Vegas, larger than life, peeled to the bone, ready to take the Mr. Olympia. Ramy is a very...

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by Christian Duque As I’m sure the entire world knows by now, I’m a huge fan of physique-based sports, and there’s no where better to compete than the NPC and the IFBB Pro League. Fitness has a great deal of relevance in today’s world, from sports, to health, to improving emotional well-being...

The best online store for the purchase of Anabolic Steroids. I Ordered from them and it came in as soon as they said it would. i recommend this site for anyone in need of Anabolic steroids,Peptides, Human Growth Hormones,(HGH), Anxiety Meds and lots more. They are giving huge discounts and...

Ok Brothers need some insight. Know a female that has Bursitis in both hips. She is killing it and doesn't want to slow down now as she is dropping weight and making a huge transformation, so what could she do to help? Gear is not out of the question. Thanks.

About in this order: 1. DUTASTERIDE (AVODART) This is the big one. Huge difference for me at .5 mg ED. As well as helping the prostate. 2. Nioxin Cleanser Shampoo 3. 10 min daily scalp massage 4. Aminexil 5. Cheap minoxidil 6. EMU oil (It worked for frontal thinning.) THINGS THAT DIDN"T...

Ok been on test E 600mg week and deca 400mg for 5 weeks now with a 4 week prop kick start but tonight I noticed a huge difference! Did chest and tris tonight and holy shit the pumps where outrageous! I have used deca in the past but this is unlike what I have experienced prior. Last run with it...

THE RETURN OF ANTOINE VAILLANT! Cast your muscle ridden minds back to 2012/13. The blog was in full swing, I was finishing "An American Muscle God" and starting "Charlie's Secret" and pretty much every muscle lover on the planet was going nuts for Antoine Vaillant! He even topped my "Vote For...

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So, I have always been a huge fan of the Klitchko brothers, especially Vladimer , and didnt even know he got beat like that! Good news I suppose is that they already have a contract for 2 more fights! Cant wait

The Lamest Excuse In All of Fitness by Geoff Roberts I have discussed numerous illogical misconceptions and ridiculous assumptions in the past. The public’s obsession with calories, people who hate food claiming to have fast metabolisms...

Olympia Q&A SessionDexter Jackson & Dallas McCarver Field Your Questions DEXTER JACKSON Should You Wear a Weight Belt? Some people have criticized me for wearing a belt when I train. I feel a lot more secure with it on for many exercises, because I’ve hurt my back a few times over the years...

I've been thinking a lot about this lately. With so many states putting marijuana on their ballots, it surprises me that we haven't done more to fight to get steroids back. What do you think the major pushbacks would be in a battle to legalize steroids? There will be people who will put up a...

3J's Nutrition Network Black Friday Special Aright guys, this is the time of the year where you get the most bang for your buck!! Let 3Js Nutrition Network help you get in the best shape of your life with personalized nutrition and training coaching from 3J himself! From Nov 21st to Nov...

Before you even think of doing a cycle, you should give this book a read. Knowledge is power!! Educate you mind, to grow your body. http://www.anasci.org/ebooks/USH%20II.pdf

So today will be the first complete rotation Silk and I have done together in nearly two years. This is Silks return to the gym after over a one year layoff due to health issues and my circumstances. It has been amazing. Workouts are so much more rewarding and I feel like I can focus on getting...

So wife and I joined the YMCA by us as they have swimming lessons for the twins, and activities to do and they also have daycare if we want to workout, so i checked out their weight room, man YMCA has it going on! Not sure if its like this with all of them or not, but man this place is huge...