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Best of the IFBB North Americans The NPC USA and Nationals have a long tradition of producing champion Pro bodybuilders, but many forget that the IFBB North American is also worthy of the same respect and prestige. One aspect of the event that distinguishes it from those other two Pro...

by Matt Weik When it comes to sports injuries, most occur from wear and tear as well as damage done directly to our ligaments and tendons due to force exerted on the body either by another competitor or the playing field itself. The amount of stress and demand put on our joints and ligaments...

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by Josh Hodnik The United States, being the responsible parent that they are, have made the decision on what drugs are safe enough for us to ingest and what are not. The first big fight in America’s war on drugs started with the Volstead Act and the Prohibition of alcohol. Now we all know how...

Lots of great performances were made at the SPF Texas State meet and the 220 class was no exception! Border patrol officer Mattew "Mac" weighing light in the 220 class totaled an outstanding 1,873.9 pounds via a big 733 squat, 462 bench press and took only 677 in the deadlift to hit this total...

How to Modify Fast Food So You Don’t Blow Your Diet by Matt Weik Just because you want to grab a quick bite to eat while on the go doesn’t mean you have to completely blow your diet. In fact, if you make wise choices, you don’t need to feel bad at all for hitting a fast food restaurant...

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Bodybuilding’s Indomitable Rebel – GREGG VALENTINO by Christian Duque Let’s not beat around the bush here, I’d like to come out immediately and say how much I value my friendship to BOTH Gregg Valentino and Joe Pietaro. This article...

Giant legs If you have been around the Iron Game for a while, there is one name that comes instantly to mind when people discuss leg training. That name is Tom Platz. “The Golden Eagle” is widely regarded as having the most massively muscular legs in the history of bodybuilding. His thighs...

Pursue Your Passions by Geoff Roberts I often wonder how the strategies in which people make a living today got to this point. Who decided it was a good idea to have a boss and work for someone else? Who decided that it was perfectly normal...

by Matt Weik Just because you want to grab a quick bite to eat while on the go doesn’t mean you have to completely blow your diet. In fact, if you make wise choices, you don’t need to feel bad at all for hitting a fast food restaurant. Unlike most people, you won’t be ordering the hypertension...

Hunter LabradaThe 24yr Old Is Following In The Footsteps & Reps Of A Bodybuilding Icon SON OF A GUN – 20” VARIETY Hunter Labrada was born on May 17, 1992, at the family home in Houston, Texas. His parents are legendary bodybuilder Lee and his wife, Robin. Later on, Hunter was joined by...

"Balance:" One of the most common follies of underachievers, is not acknowledging that achieving takes sacrifice. Now there's asinine ways to do things; there's paralysis by analysis, OCD tendencies and generating much more sacrifices than is needed. But if you want to succeed at ANYTHING in...

​Persistence by Josh Hodnick Experience has shown me that a large number of people that begin a new workout and diet program, do so with unrealistic expectations. With two-thirds of the American population being overweight, and one-third being obese, countless weight-loss programs are being...

I have had several emails about our GW (Cardarine) and Aqua-Alis. It is currently on back order but I should have it any day. I have contacted everyone who had already placed an order and made things right. I apologize to those in the middle of a cycle. This will be made good soon...

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DRUGS IN SPORT BREAKTHROUGH - ORAL GH MAY BE COMING! Written by William Llewellyn Human growth hormone (somatropin) is among the more common non-steroid drugs used in bodybuilding and sport. It is a powerful growth mediator, essentially identical to the growth hormone circulating in our...

The Truth About Anabolic Steroids Anabolic steroids have been used by doctors to correct different defects and conditions medically. The drugs have however been abused by individuals who want to gain unfair mileage over their colleagues especially in the sports industry. Most athletes and body...

The World of Underground Steroids An Experts Guide to Help You Make Right Choices TEAM MD Living in the Era of Underground Steroids I believe we all reach a point in our lives where we look back at the days of our youth, and find striking contrasts with the world of today. Many of my...