women

<header class="entry-header">8 Reasons Women Should Strength Train (and Number 8 May be the Best) by Nia Shanks </header>Before we dive head first into the meat ‘n taters of this article, I must bring something to your attention: the title of this article is 8 Reasons Why Women Should...

The Effects of Strength Training on Women The Effects of Strength Training on Women In this the first of several summaries of research into the effects of strength training for women we will address some key issues such as can women make increases in strength? Will...

Heres a great read from a Competitive Female BB Lots of people have very strong convictions against women using steroids. The most common misconceptions involve the strain of though that steroids will turn a woman into a muscle-bound man with a vagina. Although this may be true in some cases...

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Ostarine is a SARM like LGD-4033, that binds to the androgen receptor and activates the same genes that test does, including genes that increase protein synthesis and decrease muscle breakdown. The main difference is that SARMs are not steroids, so they don't convert to estrogen or DHT. Ostarine...

SOME REASONS WOMEN TAKE STEROIDS Although there are a variety of reasons women elect to use steroids, the following have been found to be the most significant. SELF-IMAGE In the words of the legendary sleuth Sherlock Holmes, "Often the easy, obvious answer is also the correct one.", thus...

<header class="entry-header">Women and Steroid Cycle LengthBy Bill Roberts </header>Q: “How do you recommend women arrange steroid cycles in terms of duration? Are the factors basically the same as for men? Do the 2-week cycle ideas apply, or is there as much importance to limiting duration as...

Iryna McCraw’s Road to SuccessBy: Steve Colescott There are various levels of gym devotion, from the lazy gym wallflower (that directs equal effort into cable crossovers as they do to texting on their cellphones) all the way up to the all-or-nothing iron fanatic (that wouldn’t think twice about...

<header>Winning My WNBF Pro Card Female BodybuilderBy: Carol Marandola </header><main role="main">I was struggling to keep muscle as I cleaned up my diet to get a little leaner. A friend, who was also the trainer at the gym where I worked out, told me I should try Beverly’s Mass Aminos and...

<header class="entry-header">Thyroid Hormones for Fat Loss in Women By Bill Roberts </header>Q: “I’m a 40 year old woman who has always been extremely active, starting with competitive swimming as a child. I always eat according to what comes naturally, never counting calories or depriving...

<header class="entry-header">Women and Short-Acting Versus Long-Acting Injectable Anabolic Steroids By Bill Roberts </header>Q: “Which is better for a woman to use, long-acting injectable steroid esters, or short-acting? I mean in terms of risk of virilization versus anabolic benefit. And...

<header class="entry-header">Weekly Injectable Steroid Dosages for WomenBy Bill Roberts </header>Q: “For various injectable anabolic steroids, how much per week would you suggest for a woman who wants very low risk but still very significant results? I don’t mean relative to professional female...

More women lie and cheat than men or more men lie and cheat than women?

Did you guys see the stare down after the 205 weigh ins? I have always enjoyed watching Rousey fight but she looked more focused at the weigh ins than I have seen her in a long time. What was awesome was she just stared the other chick down and walked right off the stage. If she get's her head...

Took the voting off and just going to add different images.

Women’s Bodybuilding Where you see women’s bodybuilding going in the next 5 to 10 years? It was only a few short years ago that the IFBB did away with the MS. Olympia. Now many say it was due to declining crowds and the overall size and look of the competitors, I am not sure. But I do know one...

Equipoise Equipoise or “EQ” is an injectable steroid with minimal aromatization. It isseen as a nice cycle that produces good gains with minimal water retention. Typical Use: For an experienced cycler, as an off-season bulker without water retention, orat the beginning of a contest prep, again...

Dieters sometimes consume extra protein to stave off hunger and prevent loss of muscle tissue that often comes with weight loss. But in a study of 34 postmenopausal women with obesity, researchers at Washington University School of Medicine in St. Louis found that eating too much protein...

Anabolic Androgenic Steroids (AAS) A note about available steroid information: Most of what isout there on muscle forums and even medical studies is primarily written withmen in mind. The subject of women and steroids is much less studied andpublished. The detail written here is based on both...

It is no longer sold under the brand name Anavar, but oxandrolone remains one of the most popular oral AAS among bodybuilders and physique-oriented individuals. It is often considered to be semi-equivalent to oral Winstrol (stanozolol) as it provides relatively hard, dry lean mass gains, though...