bfriedman87
New member
So I have done 3 cycles. The first 2 I was only using glutes didn't know better. By the end of the cycle it starts getting REAL painful to pin my glutes im guessing that's scar tissue build up. I am doing a NPP and test prop cycle in a few weeks any tips on avoiding scar tissue. I'll prob do quads glutes and delts. What pins should I use for delts? Also anyone have bad scar tissue of the years? How many cycles did it take you to develop the scar tissue also were most short or long ester cycles? Im hoping my glutes aren't fucked up already. I do pretty long short ester cycles like 10-12 weeks. After this cycle ill prob switch to long esters
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