bigbrian58
New member
Guys
This is such a newbie question that I am embarrassed to even go there - but what the hell ....
What sort of bodyfat percentage are you at 10 days prior to a contest ?I know that I start feeling really shitty when I drop below 6.5%, and struggle to break 6% without major poo poo.
Thanks for the input.
This is such a newbie question that I am embarrassed to even go there - but what the hell ....
What sort of bodyfat percentage are you at 10 days prior to a contest ?I know that I start feeling really shitty when I drop below 6.5%, and struggle to break 6% without major poo poo.
Thanks for the input.