Doggcrapp Training

[supermannpc]

is anyone doing this??
db006 and i just started it today and it was the best fucking workout i had in a long time.

if your not familar with it, its in the new issue of flex

 

[MMX2]

Yes I moderate another board where the owner knew Dante- this was many years ago. It is indeed an awesome workout but you have to be committed to the principles.
I believe Flex has an article on DG training this month with Dave Henry as the best pupil gaining over 20+ solid punds of muscle using the DC principles.

 

[NAIR]

I'm starting to research this topic right now but for anyone else interested in the principles of this, check out this link:

http://dc-training.blogspot.com/

 

[PJT]

I tried this a while back and had very good gains in strength.

 

[jaywooly]

I trained under him two years ago (yeah, I forked over the cash). Well worth it. Not only does he have a great workout and plan, his diet help is incredible.

The only reason I strayed, I started to focus for on athletics than BBing. As I said in another thread, when I quit playing ball I'll be doing that DC program until I die.

Dante is the man.

 

[Get_Swole]

yeah tried it for a bit its been around numerous boards for a while.

 

[sonoma_8]

i've been looking at it, trying to figure some things out. picked up this months flex mag. gonna start wed am.....need something new.