LongDistance
New member
Hello,
I want to order some of MC's IGF-1 but I am at an APO address and wasn't sure if it would survive the trip. I am looking to finish an ultra endurance event but it seems like every time I register for one I get injured in some way. This time is is plantar fasciitis, and it is killing me. I've been reading about IGF-1 and following it for a few years now, and I am ready to purchase. Is this something I will benefit from? Just for some background I use heavy weights in ultra high intensity circuit workouts to train for these events. Almost like Crossfit but longer in duration, so far it's worked well. Any pointers would be great!
I want to order some of MC's IGF-1 but I am at an APO address and wasn't sure if it would survive the trip. I am looking to finish an ultra endurance event but it seems like every time I register for one I get injured in some way. This time is is plantar fasciitis, and it is killing me. I've been reading about IGF-1 and following it for a few years now, and I am ready to purchase. Is this something I will benefit from? Just for some background I use heavy weights in ultra high intensity circuit workouts to train for these events. Almost like Crossfit but longer in duration, so far it's worked well. Any pointers would be great!