Thanks guys! Glad I finally made it! Hope to be posting often. Hope all is well with you all and training is going well. I'm glad to finally get off my "diet". I think it was about 20 weeks this year. With getting ready for the Jr's then USA and then guest posing! Shit, I'm tired writing about it. Any way, taking 2 weeks off from training altogether, then back in the gym, trying to catch up to all you big guys! Hey, never know, i may wind up a light heavy after all! Got it there dpsquat! Hope all is well