Potassium Citrate

[cybersteffan]

It's supposed to buffer lactic acid far better than baking soda. I use baking soda quite often before a long cardio session and I must say it helps well in retarding the burning feeling you get from lactic acid buildup. So if this Potassium Citrate is better, I would like to give it a try. Anybody has experience with it?

Greetz...
Stefke.

 

[superchicken]

id take animals advice on it, he does alot of things which cause lactic acid build up and he def thinks it the shiat.

 

[cybersteffan]

id take animals advice on it, he does alot of things which cause lactic acid build up and he def thinks it the shiat.

Who is animal?

 

[SunsOut]

2Tbs and you will fell no burn.It works great,I use it on my fittness girls.It tastes like shit.

 

[cybersteffan]

2Tbs and you will fell no burn.It works great,I use it on my fittness girls.It tastes like shit.

Is this stuff OTC? Can I just buy it at the pharmacy or what?

 

[superchicken]

www.animalkits.be

 

[cybersteffan]

Tnx SC, but I don't like buying from websites if I can just buy it in the pharma. Citrate seems to the form of potassium they use in my multi vit and min supplement, so I will check with the pharmacist if he can get it.