madchemist36
New member
aight guys i wanna know what everyone thinks about this issue.
Do you burn more fat by weight training or by cardio??
If people have any studies please post them on here. This is one of the most confusing questions that a lot of my friends ask me or i ask other people. any magazine you open you can will see a different opinion. so i would like to know what u guys think???????
Do you burn more fat by weight training or by cardio??
If people have any studies please post them on here. This is one of the most confusing questions that a lot of my friends ask me or i ask other people. any magazine you open you can will see a different opinion. so i would like to know what u guys think???????