MadMaxx
New member
first time starting a cycle ...test but wondering if im going to crossfit M-F
will it give me the same affect as going to the gym
as u all know i will be doing cardio olympic lifting ..box jumps the basic
work / time = power and speed
again its my first time starting the test and wanna know what u guys think and what ideas u might have .. thank you all for any info ...
will it give me the same affect as going to the gym
as u all know i will be doing cardio olympic lifting ..box jumps the basic
work / time = power and speed
again its my first time starting the test and wanna know what u guys think and what ideas u might have .. thank you all for any info ...