DecaDent*
New member
I've just started exploring this Taoist martial art with a focus on "Push Hands Method" and it's a great mind/body control exercise. It's almost a combination of boxing and fencing with intuative advances and retreats,just as dynamic but more fluid than either. In just the brief time I've been practicing Taijiquan it's helped my ability to focus and concentrate in the gym. Highly recommended if your looking for something new to try! Anyone else practice this martial art?