Catfishlips
New member
So how much longer will you be on?
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Consistency is one of the traits of bodybuilding that I think should be mentioned a little more
Sent from my SM-S975L using Tapatalk
I read the same article brother and it is the truth. Now a days guys are lazy hell the whole country is lazy nobody wants to work for anything. I grew up on a dairy farm so I learned to work very young and am so thankful for that.I remember reading in a bb mag in the 80s - maybe muscular development - Lee Haney saying "consistency and intensity is the key. Never miss a workout unless you're sick." I cut it out and taped it to my boom box lol
Presser I keep my feet just maybe a foots width outside of shoulders on heavy days, on lighter days each set is a different stance from feet all the way together to as wide as I can.hey bro, where do you keep your feet on hack squats? closer or further or under shoulders? My fucking gyms hack squat machine sucks, every single time I go down my hips knock the handles back into place and jam the weights, lol, its narrow or I'm wide, or somewhere in between
Thanks brother things are going well. Physique is changing by the day. Will post pics soonLooking good brother. I can't wait for the next round of pics. I bet you are making great progress.
Good log by the way.
I may not have posted any. I have it all written down when I get a chance I will post it with time line to current. I am very happy with the progress I've made but I will be happy when I'm back 100%Thudgens, I've been following along here since you started this log. I don't remember seeing you post your beginning stats, and I am wondering what your gains are looking like so far.
Thanks brother. I felt pretty good this morning.That's awesome. It's great to here that you are improving steadily.