To my clients on the MC board

Chris250

MuscleChemistry Registered Member
Just thought I would put this out there, cause I know all my clients come to this board and read it. (even the ones that dont post)

All diets are sent out to clients that have April or May shows. Please (Very Important) if you have questions on food choices, or portion sizes, please text or email me. The diet's are written out to have a certain effect, and if you change it up. Then it can mess me up, by not knowing what is going on, and why a certain effect isnt happening. I have certain theorys that I believe in, and if you change up something as simple as using brown rice instead of white rice, then it can mess me up, by not knowing what is going on, and why your body is doing something that I didnt expect to happen. So the diet's are written out for a reason. So PLEASE follow them as they are written.

Thank you
 
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