Best Peptides for Bodybuilding & Muscles (w/Dosage)

By Presser
April 2, 2024
17 min read

Best_Peptides_For_Muscle_Growth

Get ready to embark on a muscle-pumping adventure where science meets swole – it’s time to dive into the dazzling realm of the best peptides for muscle growth

We’re not talking about just flexing in the mirror; we’re talking about turning those dream gains into a reality that screams, “Hello, biceps, meet destiny!”

Picture this: a squad of peptides flexing their molecular muscles, ready to catapult your workout game to legendary status. 

It’s not just about lifting weights; it’s about unlocking the superhero within your muscle fibers

In this muscle-building carnival, we’re about to unveil the heavyweights – Hexarelin, BPC-157, IGF-1, GHRP-6, and the dark horse, Melanotan II

These peptides are not just names; they’re the key to a muscle revolution that’ll have you high-fiving your reflection in the gym mirror.

So, buckle up, fitness warriors! It’s time to inject some excitement into your workout routine as we dissect, decode, and deliver the lowdown on the best peptides for muscle growth. 

Get ready for gains so epic; even your dumbbells will be asking for your autograph! ??

Key Takeaways

  • Hexarelin has ignited growth hormone release and paved the way for unparalleled muscle development.
  • BPC-157 not only accelerates recovery but also acts as a catalyst for muscle repair and growth.
  • IGF-1, a potent peptide mimicking insulin-like growth factors, laying the foundation for substantial muscle growth.
  • GHRP-6 elevates endurance levels for more extended and intense workouts.
  • Melanotan II, originally known for its tanning properties, holds untapped potential for muscle enthusiasts.

Muscle Growth Peptide Comparison

Features TB 500 Sermorelin Hexarelin Follistatin CJC-1295
? Muscle Strength ✅ ✅✅ ✅ ✅✅✅ ✅✅
? Wound Healing ✅✅ ✅✅ ? ✅ ✅
?‍♂️ Endurance ⬆⬆ ⬆⬆ ⬆ ⬆⬆ ⬆
? Bodybuilding Dosage 1-8 mg/Week 200-300 mcg/Day 200-300 mcg/Day 50-100 mcg/Day 300 mcg/Day
? Injectable Yes Yes Yes Yes Yes
? Cycle length 4 Weeks 4 Weeks 12-16 Weeks 10 to 30 Days 12-16 Weeks
? Fat Loss ? ✅ ✅✅ ? ✅
? Cognitive Function ✅ ✅ ? ? ✅
? Cardiovascular health ✅ ✅ ✅✅ Probably ✅
? Side Effects Mild Mild to Severe Slightly Severe Severe Very Mild
? Increased Protein Synthesis ✅ ✅✅ ✅ ✅✅✅ ✅✅
? Calcium Retention ? ? ? ? ✅

1) Best Peptides for Muscle Growth + And Recovery – TB500

TB-500 is a synthetic version of the naturally occurring peptide LKKTETQ.

The peptide segment (17)LKKTETQ(23) is the active site within the protein thymosin β(4) responsible for actin binding, cell migration, and wound healing (9).

As discussed earlier, actin is the main contractile protein in the muscle fibers.

The increased reception leads to enhanced cell growth and proliferation of myocytes (muscle cells). This also leads to increased muscle strength and solid stamina.

TB500 Summary

#1) Best Peptides for Muscle Growth + And Recovery: TB-500

Thymosin beta-4, commonly known as TB-500, emerges as a synthetic version of the naturally occurring peptide LKKTETQ, derived from the protein thymosin β(4). With its distinct (17)LKKTETQ(23) active site, TB-500 stands out for its G actin-sequestering action, playing a pivotal role in actin binding, cell migration, and wound healing.

In the intricate network of muscle fibers composed of actin and myosin, TB-500 amplifies our body’s response to actin by enhancing the reception of this vital protein through its specific peptide segment. 

This upregulation sparks a cascade of effects, including increased cell growth, healthy cell proliferation, and efficient wound healing, with a particular focus on keratinocytes and endothelial cells.

A standout feature of TB-500 is its promotion of angiogenesis, the process of forming new blood vessels. By creating new pathways for enhanced blood supply to wounds, TB-500 facilitates efficient healing. 

Additionally, the peptide contributes to the augmentation of beneficial inflammation at the injury site, further optimizing the healing process. TB-500’s multifaceted actions on cell growth, angiogenesis, and wound healing underscore its potential as a valuable compound for those seeking to enhance recovery and overall tissue repair.

TB-500 Overview

⭐ Top Benefit: Rapid recovery from injuries
? Form: Injectable liquid, Capsules, Transdermal patches
? Typical Dosage: 7.66 mg/week
⌛ Typical cycle duration: 14 weeks
? Average Cost: $69.99
✅ Availability: Easily available
❤️‍? Side Effects and Dangers: Headaches and stomach discomfort
? Best Peptide Stack: BPC-157 / TB-500
➡ Go to the Full review

  • Rapid wound healing
  • Heals ligament and joint injuries
  • Helps build endurance
  • Injection site pain
  • Abdominal pain
  • Headaches

2) Best Growth Hormone Peptide Antagonist – Sermorelin

Sermorelin acetate is the acetate salt of an amidated synthetic 29-amino acid peptide (GRF 1-29 NH 2 ) that corresponds to the amino-terminal segment of the naturally occurring human growth hormone-releasing hormone (GHRH or GRF) consisting of 44 amino acid residues (11).

It mimics the action of the naturally occurring growth hormone-releasing hormone (GHRH).

The subsequent binding of sermorelin to the growth hormone-releasing hormone receptors (GHRHr) stimulates somatotrophic cells to secrete growth hormone (GH).

Higher growth hormone (GH) levels stimulate the production of new muscle fibers at a faster rate. This leads to the bulking of muscles.

Sermorelin users have also reported experiencing greater muscle gain after intense workout sessions.

Sermorelin Summary

#2) Best Growth Hormone Peptide Antagonist: Sermorelin

Sermorelin, an acetate salt comprising 29 amino acids, stands as a synthetic peptide designed to emulate the natural action of growth hormone-releasing hormone (GHRH).

In contrast to the 44 amino acid residues in naturally occurring GHRH, Sermorelin’s GRF 1-29 NH2 structure targets the growth hormone-releasing hormone receptors (GHRHr) situated in the anterior pituitary gland.

Upon binding to these receptors, Sermorelin prompts an increase in the production and secretion of growth hormone (GH) by somatotroph cells. A pivotal aspect of this process involves the feedback mechanisms that regulate hormonal levels. 

The heightened serum concentration of GH, triggered by Sermorelin, prompts the release of somatostatin or growth hormone inhibiting hormone (GHIH).

GHIH, in turn, initiates a negative feedback loop, preventing further GH secretion by somatotroph cells to maintain hormonal balance. Sermorelin’s unique mechanism ensures the preservation of homeostatic coordination within the hypothalamus-pituitary-somatostatin axis.

Beyond its role in hormonal regulation, Sermorelin contributes to improved sleep-related circadian rhythms by reducing stress hormone production. 

This dual action not only facilitates the release of GH but also supports overall well-being, making Sermorelin a multifaceted peptide with potential benefits for those seeking hormonal balance and enhanced sleep patterns.

Sermorelin Overview

⭐ Top Benefits: Increases natural HGH production
? Form: Injectable liquid
⌛ Max Time Used: Up to 3 months
? Average Cost: $42.99
❤️‍? Side Effects: Insulin resistance
☢ Dangers: Not really
? Best Peptide Stack: HGH / IGF-1 / GHRP / CJC-1295
Men/Women: Men and women
➡ Go to the Full review

  • Enhanced muscle growth
  • Efficient healing of wounds
  • Reduces body fat
  • Better sleep quality
  • Improves brain functioning
  • Cardiovascular growth
  • Injection site pain
  • Insulin resistance
  • might experience headaches, nausea, dizziness, flushing, allergic reactions, loss of taste, hyperactivity, and paleness of skin

3) Best Peptide for Muscle Development: Hexarelin

Hexarelin acetate, a growth hormone-releasing peptide (GHRP) consisting of 6 amino acid chains, falls under the growth hormone secretagogue category, contributing to the regulation of plasma growth levels and aiding in the development of new muscle tissue.

Hexarelin, functioning similarly to the naturally occurring hormone ghrelin, engages with growth hormone secretagogue receptors (GHSr), found in the hippocampus and peripheral organs, thereby triggering the release of growth hormone (GH).

This hormonal cascade plays a significant role in the enhancement of muscle development and serves as a powerful building block for muscle tissue growth.

The growth hormone (GH) release induced by Hexarelin results in the expansion of lean body mass, making it an effective method to build muscle mass.

Furthermore, it aids in fortifying body strength, which can be a valuable alternative to potentially harmful anabolic steroids or injectable peptides, all while remaining well within the peptide’s legal boundaries.

This translates to improved body composition and the alleviation of muscle soreness, contributing to a healthier, more muscular physique.

#3 Best GHRP

#3) Best Peptide for Muscle Development: Hexarelin

Hexarelin, classified as a Growth Hormone-Releasing Peptide (GHRP), is frequently employed in conjunction with Growth Hormone-Releasing Hormone (GHRH).

This strategic combination aims to enhance Growth Hormone (GH) secretion, resulting in improved growth factors and a range of associated benefits.

The elevated GH levels induced by Hexarelin elicit favorable responses from the human body, yielding notable advantages with minimal side effects. Users can anticipate benefits such as fat loss, the promotion of lean muscle growth, and heightened collagen production.

Hexarelin’s effectiveness lies in its ability to stimulate the release of Growth Hormone, fostering a physiological environment conducive to these positive outcomes.

While not as prevalent as counterparts like CJC or Ipamorelin, Hexarelin stands out in various clinical trials that validate its efficacy. Its less common status doesn’t diminish its effectiveness; rather, it adds an element of intrigue for those seeking alternatives within the realm of growth-promoting peptides. 

Hexarelin’s capacity to evoke robust GH release and its associated benefits position it as a compelling option for individuals looking to optimize their body composition and overall well-being.

Hexarelin Overview

⭐ Top Benefits: Increases natural HGH production
? Form: Injectable liquid
⌛ Max Time Used: Up to 3 months
? Average Cost: $42.99
❤️‍? Side Effects: Insulin resistance
☢ Dangers: Not really
? Best Peptide Stack: HGH / IGF-1 / GHRP / CJC-1295
Men/Women: Men and women
➡ Go to the Full review

  • Muscle gain
  • Fat Loss
  • Increased bone density
  • Injection site pain
  • Insulin resistance
  • Higher cortisol levels
  • Increased prolactin levels
  • Insulin desensitization
  • Low libido
  • Fatigue and lethargy

4) Best Peptide for Increasing Bone Density: Follistatin

Meet Follistatin, the unsung hero in the world of bone density enhancement. This powerhouse peptide, with its 323 amino acids and a glycoprotein structure, plays a pivotal role in defying gravity for your bones. 

Acting as a myostatin inhibitor, Follistatin kicks the limits off muscle growth, ensuring your skeletal structure becomes a fortress of strength. 

Say goodbye to brittle bones as Follistatin steps in, inhibiting activin to maintain optimal hormone levels.

Follistatin Summary

#4) Best Peptide for Increasing Bone Density: Follistatin 344

Follistatin 344 represents a synthetic iteration of the naturally occurring glycoprotein follistatin, encompassing 323 amino acids with a distinctive carbohydrate chain attached to its core.

Produced by folliculostellate cells (FS) within the anterior pituitary gland, follistatin follows an autocrine signaling pathway, emphasizing its integral role in physiological processes.

Uniquely enriched in cysteine, a non-essential amino acid, follistatin 344 derives its key characteristic property from this composition. Operating through various pathways, follistatin 344 exerts specific changes within the body.

One of its primary actions involves inhibiting myostatin, a protein produced by muscle cells that regulates muscle growth. 

By acting as a myostatin inhibitor, follistatin 344 disrupts myostatin’s ability to negatively regulate muscle growth, fostering an environment conducive to enhanced muscular development.

Furthermore, follistatin 344 plays a crucial role in inhibiting activin proteins. Activins stimulate the secretion of follicle-stimulating hormone (FSH), which, in higher levels, can impede muscle growth and disrupt testicular function in men. 

Follistatin 344’s inhibitory action on activin mitigates the secretion of FSH, contributing to a balanced hormonal environment that supports optimal muscle growth and normal testicular functioning. 

This multifaceted action positions follistatin 344 as a noteworthy peptide in the realm of muscle development and hormonal regulation.

Follistatin 344 Overview

⭐ Top Benefits: Increased muscle mass and increased endurance
? Form: Injectable liquid
⌛ Max Time Used: 10 – 30 days
? Average Cost: $161.99
❤️‍? Side Effects: Weakens joints
☢ Dangers: Not really
? Best Peptide Stack: HGH / IGF-1
Men/Women: Men and women
➡ Go to the Full review

  • Muscle gain
  • Fat Loss
  • Increased bone density
  • Weakening of joints and ligaments
  • Increased body temperature
  • Irritation and rashes at the injection site

5) Best Peptide for Muscle Growth + Fat Loss – CJC1295

CJC-1295, a peptide analog of growth hormone-releasing hormone (GHRH), comprises 29 amino acids.

It also causes the pulsatile release of growth hormone (GH) from the pituitary gland. CJC-1295-induced growth hormone (GH) release offers a wide array of effects on muscle growth.

It causes the retention of calcium which is important for muscle contraction. It triggers increased protein synthesis required for muscle growth.

CJC-1295 also sets up a balance between muscle mass and fat loss leading to enhanced strength for bodybuilders.

Do Peptides Actually Work For Muscle Growth?

Before learning more about different peptides that can be used, it is important to have a thorough understanding of how peptides work at the cellular level to induce muscle growth.

There are multiple categories of peptides that bodybuilders specifically use to trigger muscle growth, such as growth hormone-releasing hormone (GHRH), growth hormone-releasing peptides (GHRPs), and growth hormone secretagogues (GHS).

Although the end goal is the same to induce muscle growth, different peptides follow different pathways.

Our muscle fibers are made up of contractile filaments called actin and myosin, which are responsible for contracting and relaxing muscles for mobility (1).

Peptides like TB-500 make our body more responsive to actin by increasing its reception. This increases the growth and proliferation of muscle cells (2).

Other peptides, such as Ipamorelin, Sermorelin, Hexarelin, and CJC-1295, stimulate the natural release of growth hormone (GH) from the anterior pituitary gland (3,4).

Growth hormone (GH) can act on myocytes and trigger the growth of new muscle fibers.

Some peptides inhibit the release of somatostatin, also known as growth hormone-inhibiting hormone (GHIH) (5).

Thus, growth hormone (GH) levels are always kept at the optimal limit to achieve considerable growth of muscles.

Peptides also stimulate the release of insulin-like growth factor-1 (IGF-1) from the liver. IGF-1 causes the production of muscle proteins which leads to increased muscle growth (6).

Peptides like follistatin 344 inhibit a naturally occurring regulator of muscle growth called myostatin (7). Myostatin acts to limit muscle growth beyond a certain point.

Follistatin 344 inhibits myostatin which leads to excessive growth of muscle fibers, leading to amplified muscle growth (7).

Additionally, these peptides also promote angiogenesis, which is the formation of new blood vessels around the muscle region (8).

This ensures an adequate supply of oxygen, nutrients, hormones, and growth factors to the myocytes for optimal muscle growth.

How To Take Peptides

Best Peptides for Muscle Growth

Once you have decided on the specific peptide you will use, you need to look for its available forms.

Some peptides can be injected, taken orally, or used as patches, whereas others can only be used in injectable form.

Many studies have shown that peptide hormonal therapies are most effective when injected and as such most vendors only produce peptides in this form.

Where to Buy the Best Peptides for Muscle Growth?

#1 Peptide Company

1

Core Peptides

? ? Forms: Injectable, topical, and peptide blends
? Lab Verified (COA): Mostly, but constantly being updated with new tests
? Shipping Policy: Free for $200+, Flat rate $9.95, Priority or $49.95 for Overnight
? Payment Methods: Credit cards, Venmo, Zelle, CashApp
✅ Guarantees: Free exchange for damaged product
? Promo Codes: 10% off with CP10
? Price (BPC157 5mg equivalent): $47
⭐ Rating: 4.8
➡ Go to Full review

10% off with code

2

Biotech Peptides

? ? Form: Injectables and Topicals
? Lab Verified (COA): Yes
? Shipping: Flat cost, ships within 2 days
? Payment Methods: Credit cards, Paypal, Crypto, Zelle, and more
✅ Guarantees: Free exchange for damaged products, no returns
? Other Products: Peptide Blends and stacks
? Promo Codes: 10% off with code BP10
? Price (BPC-157 5mg equivalent): $48
⭐ Rating: 4.7
➡ Go to the Full review

10% off

3

Amino Asylum

? ? Product Types: Peptides, Nootropics, PEDs, Aminos, Prohormones, etc!
? Lab Verified (COA): No
? Shipping Policy: $10 US Shipping
? Payment Methods:Credit cards (4% fee), Zelle, CashApp, Venmo
✅ Guarantees: Shipping insurance for $2.50
? Promo Codes: 20% off with Brawn20
? Price (BPC157 5mg equivalent): $34.99
⭐ Rating: 4.2
➡ Go to the Full review

20% off

Best Peptide Stacks for Muscle Growth

Peptide Stack Description
CJC-1295 DAC with GHRP-6 or GHRP-2 ??? Combination maximizing growth hormone release. CJC-1295 DAC is a long-acting GHRH analog. When combined with GHRP-6 or GHRP-2, significant GH release may occur.
Ipamorelin ?? Safe and effective GHRP with fewer side effects. Can be combined with CJC-1295 (without DAC) for synergistic effects.
IGF-1 LR3 or IGF-1 DES ?️‍♂️?? Direct role in muscle growth. LR3 has a longer half-life, while DES is a shorter, more potent version. Use post-workout for muscle growth and repair.
BPC-157 and TB-500 ??? Not directly related to muscle growth but included for injury recovery and healing properties.

The efficacy and safety of peptides largely depend on individual physiology, goals, and how they’re administered.

When it comes to muscle growth, several peptides have garnered attention for their potential effects on increasing muscle mass and strength.

It’s always crucial to consult with a medical professional before starting any peptide regimen. That said, here’s a popular peptide stack for muscle growth:

CJC-1295 DAC with GHRP-6 or GHRP-2: 

This is a popular combination that maximizes growth hormone release. CJC-1295 DAC is a long-acting growth hormone-releasing hormone (GHRH) analog.

When combined with a growth hormone-releasing peptide (GHRP), like GHRP-6 or GHRP-2, it can lead to significant GH release.

Ipamorelin: 

Another GHRP, it’s considered one of the safest and most effective for GH release, with fewer side effects (fewer hunger spikes than GHRP-6 and no cortisol or prolactin spikes). 

It can be combined with CJC-1295 (without DAC) for synergistic effects.

IGF-1 LR3 or IGF-1 DES: 

IGF-1 (Insulin-like Growth Factor-1) plays a direct role in muscle growth. LR3 has a longer half-life, and DES is a shorter, more potent version. 

They can be used post-workout to help with muscle growth and repair.

BPC-157 and TB-500: 

While they aren’t directly related to muscle growth, these peptides are often included in muscle-building stacks due to their injury recovery and healing properties.

Remember, the combination and dosage will depend on individual goals and needs.

Additionally, it’s vital to be aware of potential side effects, both of individual peptides and when they’re combined. The legal status of peptides can also vary by country or region.

It’s essential to ensure you are complying with local regulations and using peptides responsibly. Always consult with a medical professional before starting any peptide regimen.

Are Peptides Safe For Bodybuilding/Muscle Growth?

As all peptides work in a specific way, each of them needs to undergo human-based clinical trials to prove their safety.

Since not many peptides have completed human-based clinical trials, the WADA and FDA haven’t legalized the usage of many peptides available.

But results from several animal-based clinical trials suggest that peptides are generally safe. They have tested positive to bring muscle growth in the subjects involved in the research.

With a few side effects here and there, such as headache, redness at the injection site, and appetite changes, no severe side effects have been reported, which is why many bodybuilders are often inclined to use peptides over steroids or SARMs to catalyze their journey.

Which is the Best Peptide Stack For Muscle Growth?

A lot of bodybuilders stack peptides to experience optimum synergistic benefits. Amongst the stacked peptides, the most common is the use of CJC-1295 and ipamorelin.

Ipamorelin, also a growth hormone secretagogue (GHS), comprises 5 amino acids. It binds with receptors located peripherally, such as on myocytes and adipocytes.

As both the peptides work towards increasing the serum levels of growth hormone (GH), they can be used well together to build muscle significantly, lose body fat, and cause a boost in overall energy levels.

Since both the peptides have different half-lives, these can work together to supplement each other’s effects.

Take-Home Message

After studying the working of peptides thoroughly, I believe that peptides can catalyze the process of muscle building and bulking.

Some of the peptides like follistatin 344 work organically and directly to bring muscle growth.

In contrast, others such as sermorelin and hexarelin follow an indirect route to build muscles.

Nonetheless, if you follow dedicated workout sessions and a strict diet, you should use peptides to achieve results faster.

FAQs

Which peptide builds the most muscle?

While various peptides play a role in muscle growth, the peptide that’s often considered the most effective for building muscle is Hexarelin. Its potent action as a growth hormone-releasing hormone (GHRH) receptor agonist makes it a top choice for those seeking maximum muscle gains.

Which peptide do bodybuilders use to increase lean muscle mass?

Bodybuilders commonly turn to Ipamorelin, a growth hormone-releasing hormone (GHRH) analog, to increase their lean muscle mass. It offers a safe and legal option to enhance muscle growth and achieve a more sculpted physique without resorting to anabolic steroids or other prohibited substances.

How do growth hormone-releasing hormones affect muscle growth?

Peptides such as Hexarelin and Ipamorelin are popular choices among bodybuilders and fitness enthusiasts, as they effectively stimulate the release of growth hormone, leading to increased lean muscle mass.

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