Bringing back classic posing with Shawn Ray at the Arnold classic 2024

By Muscle Insider

In Muscle Chemistry Archive

February 18, 2024

1 min read

MuscleChemistry Media

Competition Prep Cycle Log - One Last Run at Competing May 19, 2026
I'm 15 weeks out from the PCA MASS Muscle this morning, weighing in at 192 Lbs (Fasting). The goal is to come in better than I did at the 2010 NPC Cutler Classic (pics attached), now at 57 y/o and... Read more
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i’ve been into training for roughly 10 years, i started off as the fat kid who wanted to be massive. ive put in the work through training and diet to currently be on the road to competing with the... Read more
NexFit Weight Loss Support Reviews: How to Optimize Your Results in the United Kingdom May 19, 2026
NexFit Weight Loss Support Reviews: Can This Natural Formula Reshape Your Fitness Routine?Achieving sustainable body transformation requires more than just sheer willpower; it... Read more
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Mobsters Log - the grind never stops! May 19, 2026
Thursday Hammer DB Curls to 90kg/198lbs dumbbell x 10 reps Skull Crushers to 100kg/220lbs (PB) x 4 ugly a** reps Standing Reverse BB Wrist Curls to 52.5kg x 8 reps (PB... Read more