Timestamps:
0:00 – Intro
2:00 – What can I do to stop snoring?
5:00 – Is deca actually worth adding to a 250mg per week test base? In what way does it actually help in terms of muscle building? Is there a specific way they interact together that makes it a bit more effective for building lean muscle? Ive watched your videos on deca but looking for a more recent conclusion from you.
8:05 – If you’re looking lose a bunch of weight and you work out early in the morning…would it be better to train fasted? With “some” food? Or a regular meal? Last…would it be beneficial to do your cardio first in this instance? (Currently only taking Lipolyze) Goal is to maintain muscle but mainly lose fat…like a lot of fat.
10:45 – What are your thoughts on emphasizing the stretch and the negative part of a rep as being more productive that the positive portion for maximum hypertrophy?
12:58 – What are your thoughts on the recent Tony huge documentary where he is openly discussing and promoting steroids? And specifically, with his methodology of constantly injecting the young competitor that is featured in the show with more and more drugs, so openly in front of everyone? Do you think the documentary is good for the sport and what is your overall impression and takeaway?
15:30 – How to keep the liver ensimes low ? What is like the best way ? I tried , injectable hepa-mertz , Nac, L-ornithine, liver protect pills you name it . Though TGP remains at 50-90
19:05 – When on TRT for health reasons only, is there any benefit to taking a break of 8 weeks or so to allow your receptors to reset? Will your TRT regimen benefit from such a break? I know it’s important for bodybuilders, but wondering if it’s important for people on low dose TRT (under 200)? Can there be an adverse effect by taking such a break?
20:58 – When i count macros and weigh my food out, am i counting the macros of the food after its cooked. For example, 8 ounces of chicken lets say has 35 grams of protein, i weigh out 8oz after its cooked, right? Same with rice?
23:20 – Ketogenic diets and LDL cholesterol especially for lean massive hyper responders impact if any on cardiovascular health. Inflammation markers such as CRP being almost 0 due to avoidance of sugar, sugar alcohols and rancid oils. LDL particle size distribution vs absolute LDL-cholesterol importance.
26:40 – How long does it take deca to induce joint pain relief? I know you’ve said even a low weekly dose of 50 to 100mg yields these results, does a higher dose of say 300mg a week yield faster or better results in this area?
27:54 – What solutions/options do you suggest when adding a fibre supplement such as fibrelyze and others….is not resolving constipation assuming adequate hydration and water intake.
30:05 – Dave when you were at your best when you competed did you a lot of lean white fish? Seems as if not many competitors are eating lean white fish these days when in prep!
32:00 – I know we’ve talked about coming off cycle to let your receptors take a break. But we’ve never talked about time frames. How often should we go fully off for receptor recovery vs time on?
33:55 – Ive been told that running masteron will put on more muscle than deca because it is more androgenic. Is there any truth to that?
35:30 – Supplements to help heal a quadricep rupture.
37:40 – Best supps, meds for headaches, migraines?
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