Arm Workout Video I did with FLEX

[nuknuk]

To be honest, Im not to happy with it at all. They chopped the shit out of it and I think the camera was way to close, also I did a lot of posing during it and it was all cut out. WTF! Anywho here it is...

<iframe width="560" height="315" src="http://www.youtube.com/embed/SobqJxFSBtg" frameborder="0" allowfullscreen></iframe>

 

[buckns]

It looks great man .. Have you ever done a magazine shoot ?

 

[irish2003]

i agree with you nuk...the video doesn't do you justice...you're much bigger than the video makes you look...

 

[THASHIZ]

I worked out at the Gym of Buckhead when I lived down that way several years ago...great gym...at least it was back then.

 

[Jenn]

Thanks for posting it Nuk. I think it was a good video, how awesome for you to get that kind of exposure, I think that is great all in itself. Good luck the rest of the week and this weekend!!!

 

[Jenn]

Oh yes and btw, I think your southern accent is just too cute

 

[Buffalo]

Sweet!

 

[little big guy]

I liked the video. Just needs a normal gymgoer walking through a shot to put how large you are in scale. Did you know youre lats have their own lats? lol

 

[mb97]

Looks good to me man! Definitely something to be proud of!

 

[Presser]

Damn I cant open the video, damn lap top is freezing when i play it, anyhow congrats brutha and ill peep it out from my wifes ipad later today

 

[exbeanpole]

Sick arms bro! I think the video is pretty F'n sweet!

 

[The Survivor]

Damn Nuk you look nothing short of awesome! Move over Phil!

 

[bigghorn]

I'll say it again.. Fuk nuk that's awesome.. Great vid brutha..

 

[Ezskanken]

Great vid nuk! You mentioned smith close grip, I don't know if your's angles or is straight up and down. But if your's has an angle to it, when you do your close grip, do you set your bench up so your pushing towards your head, or away from it? Hope that makes sense, ha ha, sorry...

 

[big in vegas]

Looking good man, you should have a great showing, congrats on the video

 

[nuknuk]

Great vid nuk! You mentioned smith close grip, I don't know if your's angles or is straight up and down. But if your's has an angle to it, when you do your close grip, do you set your bench up so your pushing towards your head, or away from it? Hope that makes sense, ha ha, sorry...

not Smith, Hammer strength flat press is where i do my close grip press for tri's.

 

[IrishByBlood]

I agree great video, I honestly keep coming to this site to keep up with you. No man crush or anything just have really enjoyed watching you work your body. I have always trained like an athlete and never really gotten into the bb scene until last couple of years. I'm amazed at your dedication and discipline of diet and the science behind all of this. I'm pulling for ya. You'll will donkey stomp those MF.