Recent content by bc_girl

Thanks for the responses, it's funny it's almost like I needed someone to remind me to take advantage of all the great outdoor activities around me. I live in one of the greatest cities in the world when it comes to gettig outdoors and being active...so I'm headed for a hike right now but just...

I'm 5'8 140lbs Cardio is usually 35-45 min on eleptical machine / treadmill. 4x/week weights 3x/week but mostly I'm feeling bored especially with the weights... Diet I try to stay clean, 5-6 small meals keeping my carbs healthy, not eating past 7 pm....of course I have my days when I give in...

Hello everyone, well despite the lack of warm weather up here right now past experience has shown me that soon, in fact very soon the sun will be shining everyday and the beach will be the place to be which is where my question begins... I have been doing really well in terms to keeping up...

Hey everyone, Just wanted to know if anyone out there is a hockey fan? If so do you miss it? what are you doing instead of hockey? I know this may seem far out for those of you down south but around here well let's just say we're slowly running out of things to do. I am sports writer up here...

Up here in Canada BC stands for British Columbia Ohio State is my team...I don't care much for the big east :P

HI EVERYONE, Just wanted to drop a line and say hello I'm really excited about joining such a positive group of people, I can't say enough about how great it is to have an outlet to go to when you need that little extra kick in the butt. This site has great people, great info and just what I...

Hello all, Here is the story...I've always struggled with my weight since I can remember, and I've finally decided to forgo all of the excuses from the past and really become serious about my nutrtion and workouts. I'm 23 years old 5'8 and 160lbs. I've spent the better portion of my life on a...