Recent content by consumer

i have the same clen good stuff.

i think every person is different. for me i shit 3 times a day at the minimum weather i am bulking or cutting. the easy thing to do is make sure you are eating enough to make gains. if you are making gains at 3000 cals there is no reason to eat 3500 if you see what im trying to get at. you...

4 carb 4 protein 9 fat 7 alcohol

i tried no2 before i got into aas and i felt that it did nothing for me. just sharing my experience.