Recent content by DecanBlu

I have some of the Insanity videos and they are very intense. Great for cardiovascular health but will have your heartrate way too high for a lot of fat loss without losing a good bit of muscle. You could definitely incorporate these vids a few days a week with really good results

shit just 6 posts. How did that happen

643 :-)

Hey guys, I have a quick question. I was just heating a bottle of T-cyp and a bottle of Deca before taking a shot and I got distracted and forgot all about them. When i finally remembered all of the water was evaporated and the contents of my bottles has gone from a nice light golden color to a...

Hey Guys HAPPY NEW YEAR. My lovely wife needs all of your votes. She is a contestant in Real Gainz's Magazines "Most Perfect Female Physique" contest that started today. She is a national level figure competitor who hopes to get her pro card this year so winning this contest would be some nice...

A buddy of mine showed me a very interesting little software package yesterday. it is at www.lifeform.com you can use it to track your calories, workouts, health, measurements, ect... i just looked at the website and it looks very cool. i was wondering if any of you guys or gals have used...

Hi guys! Where exactly does one get the BA? Love the board by the way. I am a newbie to this board. :)