Recent content by GerryT

Relatively new myself. Welcome and know you find this an informative and interesting forum. - - - Updated - - - Relatively new myself. Welcome and know you find this an informative and interesting forum.

I've become a big fan of women's physique, and it will eclipse women's bodybuilding in time. The ladies I've seen have sculpted muscularity and the posing is really pleasing and flowing. Right now, I plan on being at Teen Coll Masters Nats in July. So if anyone would like a posing consultation...

Dude, recommend you check out Big and Tall Clothes for Men | KingSize Direct . Life saver for me. They sell sizes 4X and beyond. Can get v necks, scoop necks, etc. If you have to wear dress shirts with a tie, a neck size about 1/2 to an inch larger than your actual neck would work. Think they...

Have had the good fortune to get to know Zeus over the last several weeks, and he is one of the kindest and also most dedicated and focused guys you would ever want to meet. Have utnost respect for him. Already think of him like a kid brother. And mark my words, I've a strong hunch he will get a...

Advise Against This! Have seen a lot over the years. And some athletes I coached for shows asked me about whether to take money offered for private posing and/or more. Usually, the ones willing to pay are gay and are willing to pay well. And the further the athlete will go, the more money they...

Good luck to all of you. Just getting up on stage is a victory. Chris, think top 5 or 6 would not be a stretch for you. And nuk, pro card definitely in your future.

Probably won't be on here again until after the 25th. So would like to wish everyone a wonderful holiday. Enjoy and take care.

Don't spend as much as I used to. Not as many to shop for now. Don't keep close track, but would guess $600 to $700. Plus buy something for myself. We have to be good to ourselves also, lol.

Posing can be beneficial and recommend it to anyone I coach within reason. After working biceps, hitting a double bi pose and holding it a few seconds can intensify the pump. Or a most muscular or side chest after a chest workout. Gym floor definitely not the place for a posing routine. Practice...

Now That's Dedication! Now that's dedication! Proud of you, bro. Just don't seriously injure yourself.

Chris has much knowledge and experience. Anyone looking for such guidance would greatly benefit.

Major tragedy. I lost a son a while back, and the pain is indescribable and forever. We have reached a point where schools need metal detectors and other forms of security. I'll check the website and pray for the residents. The survivors are also victims, now scarred and traumatized for life.

Impressive lineup. Thanks, P.

Would be great to get there. Will have to see how time and finances play out. Been quite a while since I've been there, but it is a super experience.

Excellent Event! Dexter always manages to come in shape and he looks dead on from the photos on RX. As are several others. Also like Toney Freeman, Dennis James and Ronny Rockel. Canadian pro Rob Belisle also deserves a shout. Not quite as big as the others but great condition. Finals tonight.