Recent content by massxpress

more the wiser, except when we are 50 looking back on 40 and so on and so on

Just remember your "top number" systolic is the pressure of the left ventricle pumping to get blood through to the body, so with "supps" the blood can get more viscous or thicker so its like running maple syrup trough a hose, if you keep the same pressure it will maybe trickle out , but if you...

For strictly bbing, I think this would put on lean muscle. I would periodize it. Definitely need just as good of a recovery mechanism as with a high volume routine.