Recent content by PRAETORIAN

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  1. PRAETORIAN

    First Female-Driven IGF-1 Research

    Max, thanks for the info...i also have seen most benefits have been with high calorie diets...thse users also reported large appetites..hunger pains etc....something we both did not find...as i said i will be trying it again with aas and will adhere to your considerations...i will let you know...
  2. PRAETORIAN

    First Female-Driven IGF-1 Research

    Max, thanks for the info...i also have seen most benefits have been with high calorie diets...thse users also reported large appetites..hunger pains etc....something we both did not find...as i said i will be trying it again with aas and will adhere to your considerations...i will let you know...
  3. PRAETORIAN

    First Female-Driven IGF-1 Research

    Max, dont get me wrong i agree with what you say in the only true understanding is to record measurements and look for any significant differences. As well like yourself i have been in the game for a long time and still am learning everyday. Yep posted a few times with SJR on CE. SJR looks...
  4. PRAETORIAN

    First Female-Driven IGF-1 Research

    Max, dont get me wrong i agree with what you say in the only true understanding is to record measurements and look for any significant differences. As well like yourself i have been in the game for a long time and still am learning everyday. Yep posted a few times with SJR on CE. SJR looks...
  5. PRAETORIAN

    repping out 225 on the bench

    re: reps with 225 Its been awhile since i tried that...if i remember correctly is was around 47-48..just under 50 is what i seem to remember. Thats when my max bench was 575 for 5 reps...also did 405 close grip for 19...i was hovering around 275lbs at the time. Peace, P
  6. PRAETORIAN

    First Female-Driven IGF-1 Research

    Re: is this objective? My point exactly...thanks for chiming in bro..you are one of the BB's I was referring to! Peace, P
  7. PRAETORIAN

    First Female-Driven IGF-1 Research

    Re: is this objective? My point exactly...thanks for chiming in bro..you are one of the BB's I was referring to! Peace, P
  8. PRAETORIAN

    First Female-Driven IGF-1 Research

    Max, you make some valid points and I am not sure if you were referring to me on the issue of subjectivity..but anyways just a few notes... As a competitive BB for over 8 years and having trained IFBB athletes I can attest to how the mirror can lie yes...it is always a good idea to get someone...
  9. PRAETORIAN

    First Female-Driven IGF-1 Research

    Max, you make some valid points and I am not sure if you were referring to me on the issue of subjectivity..but anyways just a few notes... As a competitive BB for over 8 years and having trained IFBB athletes I can attest to how the mirror can lie yes...it is always a good idea to get someone...
  10. PRAETORIAN

    First Female-Driven IGF-1 Research

    Some good points are made, as to the scientific efficacy of the experiment this it true. I think subjective effects may be a result of many things but the "entire" scope of using IGF-1 is a result of unmistakable evidence gained thru subjective observation. As well the accuracy of these...
  11. PRAETORIAN

    First Female-Driven IGF-1 Research

    Some good points are made, as to the scientific efficacy of the experiment this it true. I think subjective effects may be a result of many things but the "entire" scope of using IGF-1 is a result of unmistakable evidence gained thru subjective observation. As well the accuracy of these...
  12. PRAETORIAN

    First Female-Driven IGF-1 Research

    From Scorpiochiq: Day 4 - mid day) First I have to say that it is official, this works as an appetite suppressant. I am literally forcing myself to intake more than a couple protein shakes throughout the day. Yesterday night my Quads were so hard and you could feel the seperation, this stuff is...
  13. PRAETORIAN

    First Female-Driven IGF-1 Research

    From Scorpiochiq: Day 4 - mid day) First I have to say that it is official, this works as an appetite suppressant. I am literally forcing myself to intake more than a couple protein shakes throughout the day. Yesterday night my Quads were so hard and you could feel the seperation, this stuff is...
  14. PRAETORIAN

    When Cutting

    Sorry bro..try again i just cleaned it!' Peace, P
  15. PRAETORIAN

    Article about Low Carb Diets

    All macro nutrients cause an insulin response...fat, protein , or carbs...as we all know the insulin response from high gi high Gload carbs is much greater. The body requires insulin to be anabolic and grow. Yes grains can be a problem as we have already discussed above, but there are good carbs...
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