Recent content by Sartorii

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  1. Sartorii

    IGF-1 Lr3 Dose and Downregulation Question

    I really appreciate everyone's feedback thus far! It helps tremendously :)
  2. Sartorii

    IGF-1 Lr3 Dose and Downregulation Question

    Dear members, Please take a moment to list the doses of IGF-1 Lr3 you have used in the past, the time frame before experiencing downregulation of receptors, and the duration of your break before cycling on again. For example, Average Joe used ___ mcg per day for ___ weeks before noticing...
  3. Sartorii

    Dumbass signs in the gym

    Wait, so we can curse on this site? FUUUUUUUCCCCKKKK YEEEEEEAAAAA!
  4. Sartorii

    8 tips for beginning weight loss dieters

    Great post and bookmarked for reference and "reminder" :) BTW, did it get cut off at the end?
  5. Sartorii

    Free Diet Advice from 3J

    Regarding bacon, I have recalculated macros based on the following: I start with 1 lb raw which contains 56P/72F. I then cook out fat, bringing total weight down 50%, resulting in 56P/36F. I will now spread this throughout meals 1-4 as per your advice. Revision 1: 8AM Meal 1: 6 Whole Eggs...
  6. Sartorii

    Question on IGF-1 Lr3 injections: IM spot vs SC abdominal

    Hello, I just wanted to quickly clarify that I would not lose any efficacy of the IGF-1 Lr3 by doing daily subcutaneous injections into the abdomen. I found a post where Presser stated that he swapped from spot injections to subcutaneous abdominal, and wanted to make sure that this was still...
  7. Sartorii

    Free Diet Advice from 3J

    Re: Free Diet Advice First and foremost, thank you for your time and willingness to provide free advice. Secondly, I am what most would consider “fresh meat” as I am less than a day old on this site, so please be gentle =] Age: 29 Weight: 263 lbs Height: 6’2’’ BF: 18% based on Cosmed Bod Pod...
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