Recent content by Theokoles

Marked for later consumption. Thanks for sharing!

lol, love it. 149lbs on the back for 60 total is beastly brother.

Greetings Brother

This thread delivers... Could be the most booty I've ever seen in one post. Cheers for team work MC! Oh and does this count?

Tremendous log Mountain Man! Thanks for sharing and keep killing it in the gym

Presser, thanks for the support brother! Muscle Chemistry has given me a great welcome. I need it too, AAS is a crazy subject to research... The more I read the less I know it seems, or that's the stage I'm at. I've researched AAS a few times before over the years and my take away was...

cloudstrife1218, thanks for your post. This is the kind of discussion I can grow from : ) I've never been able to balance cardio with lifting heavy. I'm generally so sore form lifting that cardio is torture. And worse yet if I push cardio on off days I don't seem to fully recover in time to...

My ears are open. I will add 20mins per week, to start, on a couple of my off days.

- there will be no AAS if motivation and consistency are not where they need to be. I agree 100% I'm not looking to start a cycle right away to help get me off my butt. I would like to start one in the next couple months though after my routine is solid and going up. I'd rather not wait until...

Greetings Masher! Yes you are correct there was no cardio in that pick. I do have access to an elliptical trainer. Would 20-40mins per week split over two sessions be enough? I follow you thought I think. Cardio is always good, but x2 while on cycle.

I believe in muscle memory and it is part of the reason for thinking of such a light cycle the first go. Do you think a small does(s) of test per week would help with recovery? I appreciate all your feedback. Can you suggest some reading perhaps?

I'd like to have everything in order to start the following in a few weeks: Week 1-9: 250mg Sustanon 125mg per injection. Alternate Glutes. Clomid: Starting one day after last shot Day 1: 150mg Day 2-8: 100mg ED Day 9-16: 50mg ED Day 17-24: 50mg EOD I admit this is only a starting point...

Well met Iron-game! Thanks for the quick reply. I lost my power due to stress mostly. I had a child a few years ago and although it is awesome and I have no regrets it has led to me letting my body go. And honestly work was driving me nuts for a few years as well.... Long story short is life...

- Right now I'm 5'10 and about 173lbs with too much fat - at my best, 3years ago, I was 191lbs of mostly muscle I power lifted for 2years solid from 2011-12 and here is how it went: January.18 2011 starting size: biceps - 12 3/4 forearm - 10 3/4 chest - 40 1/2 neck - 14 1/2 hips - 41 1/2...

Greetings, my name is Theo and I am a 39 year old man that has lost his power. And I'm seriously considering taking my first cycle of AAS. All my trolling around the internet for information keeps bringing me back here. This seems to be a very friendly and knowledgeable community of like...