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I feel that way today. Did legs wends and hurting bad today. I'm sure Friday will be worse.

ok guys here is a quick update. Training is going really good, probably close to the best its been all year. Feel really good, starting to get a bit tighter (cleaner diet), weight is still over 270lbs. Strengh is very good, did legs tonight and just felt super strong. Just feels like the weights...

what doses...I think that would be a good cycle...winny would help free up more test, and the prop and tren would be a quick hit, and make the gains come fast. IGF would just compete the cycle, and give you some serious pumps...

Mike you got more info on Hydro whey ?

what age was these cycle's and how many years of training you had..how many cycles have you done

Bump again ....

Yeah, I would like to try out some band work, and even the chains...As you know Mike, my training partner Frank is pretty old school. But, I think I can get him to try it out, and see how it would feel. It would be something totally different, and I think the change would be good.

my first cycle ever... 250mg omaradren (poland) every 5th day 50mg syntex anadrol ED thats it...gained 30-35lbs in 8 weeks...yeah alot of bloat, but kept around 20lbs of that cycle....went from 190lbs to 230lbs (maybe even more at some point in the cycle) it was crazy. I felt like after the...

Anyone offseason or otherwise

sure no prob....I like video logs better for the most part. There is a canadian superheavy who is keeping a video log on Rxmuscle of his prep for the Arnold Am show...

When in pre contest phase, do you guys like using a blended protein like a ProBlend or a straight whey like a clean Whey Isolate ? Or do you believe in more food than using shakes if you can take whey out of the diet plan ?

Prescription Nutrition - Search Results for "explosion" try this out, this is what Nuk and I use for a good pick me up, and for some great pumps...I like to add some Agmatine | Pre Workout Supplements | Prescription Nutrition to the stack and Creatine HCL...your pumps will be killer...If you...

Looking solid brother....posing needs alot of work (but im sure you know that). Nuk is a great guy, and trainer... He knows his stuff....keep at it...Hell, I ask him questions all the time...He is that knowlegable....

Ok guys I need help with some show decisions. First off, the state show (Mr.Iowa/Midwest) is on April 6th, 2013. It is 16 weeks away as of today. Master Nationals is the 2nd week of July (7 and half months away). Ok, the decision, is if I should do my state show, or not. Why, well first I was...

bump

yes agree with this...but if dose gets above 4 iu's then split into 2iu's morning and 2 iu's evening, or something like that....

what did the dr. say Zeus

I would say, I still use test as my base..except for the final month before the show...

Hope this is ok with Presser, If not just take it down.... But, I would like to offer, my personal training (or pre comp) to one or two more people on the board. I have Riz and Mr.Bigz as of now, and I have time for two more people. Here are the plans 16 precontest plan - Unlimited use to...

why do one when you can do both...lol ok Ill play right....test