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Bro...you are right, but the truth is...my daughter is the one who suffered every day of her life. She is my hero and I am nothing compared to her. She was truly strong and would take a moment to smile for her daddy through sometimes thousands of seizures. This is for me AND her!

I don't go by what people say or do...maybe ignorance is bliss!

I will take pics for you....yep, for 6's

huh? I go up to 80's

wow...good luck with that wrist buddy

I hope to get close, but I do know as we get older our legs tend to thin out. I don't know I can get the mass back, but I can get darn close....I think!!! LOL

I used to do super heavy weight as well man...I rarely go over 225lb behind the necks now and agree. The WIDE grip upright row is amazing at carving out those delts.

yessir!

I can't figure out right now what is the key when I am more vascular than others! Some days I am off the charts and then there are days I am not very vascular at all. BTW, I was about 240 here

Brother....you just take care of yourself I hope things get better man!!! I think it is smart to take the weekend off!

LMAO....I strap it to my back......LOL......nah, it sits near the squat rack and NOBODY touches it since I pay for it.

Haven't decided yet.....depends on if I am back in FL or not.

REALLY??? I thought it was just favorable genetics from someone who picked the right parents and a guy with no life! LOLOLOLOL

I plan on being ready!

I know you KNOW, but it's not all about the stuff we take! Gotta hit it hard and smart!

Remains to be seen, ya know?

WE wanna be big right?

I use oxygen between sets flowing at .8 l a minute. I think this is the proper way to say it, but I find that my recuperation is better and I feel like getting more oxygen in the system is key.

I don't train many people anymore. Trainers end up being therapist too and I just can't take the drama! lol I would tell you to learn your body and make your motivation an internal issue and not someone yelling at you! If it is knowledge you are looking for then you are in luck because there are...

Well, he has an amazing wife that he is damn lucky to have and is in the medical field so I am sure she has told him the same thing! Isn't that right Metal?