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Same here started 1st at 18 and went 10 yrs on and then now at 34 starting back wish i waited a little longer too.

Nice, he looks good some nice pop and lockin.

Penn will Redeem himself this time.

No bro that used to be a big problem when i stoped working out awhile back was drinking coke like 2 liter a day but for that past 5 months been drinking water and crystal light everday at least couple gallons.

Well been taking iso 100 3 times a day thats total150 grams of protein. 8 am, 2 pm, and 10pm in between that i eat 3 meals steak and salad then chicken and salad and another steak and salad plus no xplode preworkout been sticking to this pretty reg, for the past four or 5 months were getting...

I have been training back know for about 5 months, i guess about 7 months ago was pushing the scales at 275 now down to 245 but hitting a point were my deit is done can't take anymore of my stomach. My upper body chest,back,shoulders,arms, are all coming in good and legs, but lower mid section...

Its going to be a nice when its done bro.

Yes it was pretty funny to see him on there.

Flipping the t.v channels this morning, came across the Jerry Springer show and had special guest security for the show.And it was funny it was King Kamli i have'nt seen him in awhile he is looking big as hell, just wondering if anyone else caught the show,and if you did'nt you can check for on...

5-3-8

Can drive there in 2min.

He will do great guy is no joke.

l

Leben And Lesnar both great fights.

lol that shits funny bro!

Maybe more angry on then off cycle.

He needs help alot of it.

lol

good info

Ok thanx thats 3 now. lol