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    Breakfast Help

    I knoww that this may sound stupid but I need ideas for breakfast during the week. I need new ideas on quick things to make in the morning that is not loud that it will wake my family with a blender. I wake up at 4am so those of you with kids you know what I mean. I used to premake eggs and...
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    5th Day of DNP

    I am just making sure because I am thinking about getting this as well. not trying to hijack a thread at all but does DNP contain T3. I ask because I am taking t3 and t4 for medical purposes and dont want to screw anything up. I get thyroid test done every 6 months and dont want to do any...
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    Unions in the workforce...

    I too am in a union. I do like the pay and the work has is ups and downs. I know that the union dues I pay go more towards the union reps pay and PERKS and a lot of what they get is beyond belief. If you speak up against them is a no no. Sorry but I am not a yes man. That being said we do...
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    Provigil

    I was prescribed this stuff for extreme tiredness due to work hours. I was prescribed the max dose legally and would still fall asleep.
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    Test P/Tren question

    i appreciate the info
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    Test P/Tren question

    thanks for the help. this wont be until this winter but I try to get as much info as possible. Last question I have never run prop. I have done cyp, ent, and sust. I have read that prop can be painful anyway to ease this. like slow application, heating before applying.etc.
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    Test P/Tren question

    My next cycle I am planning on taking test p(500mg week) and tren ace(75 eod). Test P at 16 weeks but what is the longest/safest length to run ace for. I have never done tren before that is why I ask. Will have caber, nolva and everything else incase I need it. so my question is just about...
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    Pulled muscle in my back...

    try a tens machine if you have the ability to get your hands on one. mine is a life saver at times
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    Deadlift this AM

    you do yours like I do mine. off a rack to start.
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    Should I be worried

    I am not super large by any means but not small either. If i had to guess i am 245 with about 18%bf 6'1" tall . Got this layer of fat that I can not seem to get rid of no matter what I do. Face is not bloated. come to think of it my face has never gotten bloated from it. currently at 6.5...
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    Should I be worried

    well i got a call from my doc for my lab results. my test levels came back at 1500+ they are sending me copies of my complete testosterone levels and thyroid levels. At least I know that my gear is working and that my worries are over since he just told me to stop my sups from gnc LOL. when I...
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    Went to the Franklin Institute and the "Dead Sea Scrolls" Exhibit Yesterday

    Dude if my kids even try they will get their heads bitten off. Its just flat out respect that is not being taught anymore. I am sorry when I was a kid and I back talked or got out of line I got my mouth smacked or my ass beat if I did that crap. It only took one of each for me not to do it...
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    Should I be worried

    thanks dude. well lets just whats comes of this
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    Should I be worried

    I definitely wot admit to it and I wont allow them to test me for it either. The really messed up part is that when I first got with this doc he asked if I was on. I did lie to him but he told me that off record he doesnt see anything wrong with it as long as it is not done in insane amounts...
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    Should I be worried

    Today I went to my docs for my thyroid to re-up my meds and wanted to talk to him about adding cymotel(t3) to my already taking (t4). well he asked if i ever found out why my thyroid was not working. He said that the testies for the testerone output, putuitary gland, and thyroid all work...
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    Starting Palumbi Diet tomorrow

    well i had to stop the diet. i was 14lbs lighter when I stopped. My wife asked me to stop since my attitude changed alotand not to mention that I would fall asleep at 7:30-8pm when I was putting our youngest to sleep. my wife knows what I do and we had a deal that if my attitude changed no...
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    Starting Palumbi Diet tomorrow

    also mb97 where do you buy your turkey breast or ground turkey in bulk. I am looking to do what you do and make 5lb in taco meat. If its breasts that is ok because I can grind it up. also what recipe do you use or have.
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    Starting Palumbi Diet tomorrow

    I dont know if this happened to anyone who did this diet. I am still extremely irritable. I know that I was bad the first week but I thought it would go away. Some days are better then other but I can see myself getting angry faster and have to cool down even over the most stupid thing.
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    decision to not stay natty

    i agree with mc
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    lower back

    if you have access to one a reverse hyper extension machine
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