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Presser = Speedo Model .........thats just GREAT!!!:thumbsup:

any of you guys used the Methanoplex 10's? if so, what was your experience? what dosage? how did you split the dosage? how long did you run it? etc...

dang, ima have to go drop some & get all wired now...lol...maybe i can clean the house like a champ or something...haha!:laugh:

i hate those idiots...you arent the only one that deals with that kind of dip-shit...

that must suck for all the other guys that were running against him to know they arent going to win unless he doesnt show up or gets hurt...lol... mofo is QUICK!!!

fruit is good for you bro...it is natural sugar that your body can process easily...it is especially good for you after cardio or PWO... i am on contest diet & have added strawberries & bananas to my PWO shakes up until 2wks out...

i dont think i would do the fats & carbs together but i tend to have a phobia of fats & carbs mixed together...

500mgs should be just fine for a beginner...

Cold-Filtered Whey Isolate from www.TrueProtein.com is what i use:coollook:

a.m. & p.m. is fine...40-60mgs is normal dosage...

of course you are...you know i am HOTT!:coollook:

nothin' like an old man homo!!!:finger:

well, of course we all get fat at one time of another...i go by that saying, "You have to get out of shape to get back into shape." ...lol...sitting about 179lbs & about 5-6% bodyfat at the moment...got 4 more wks to go at the moment & then i can eat again :D good to see you around again bro...

damn, where you been old man??? :wave:

he's a moron! too bad he has the record for amount of times tried to get his pro-card but cant get it...he's an ugly fuck to look at!:surprised

Vitargo / Waxy Maize + Whey Isolate

yeah, that is HOT SAUCE! i think i'll be alright without that stuff...lol...

my best friend it is a city police officer...he is cool as shit! not all of them are ego-centric retards...

haha, i have never been a hot sauce kind of person but i am so sick of eating eat whites at the moment that i did try some Texas Pete on them the other day...oh my, i got them down but that was the cure for my EVERYDAY plain egg whites...lol...

when your body is wanting food it is craving anything it can find...just cause something sounds good to eat doesnt mean that your "body" is craving a particular thing... yeah, if your blood sugar is low then you need some fast acting carbs to level you back out... bodybuilders eat food for 2...