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Back when I ran ECA this was always the ratio. So it's just what I did and got great results. If you google it that's pretty much the one that most people seem to go with.

Ephedrine = 20 (some people prefer 25) Caffeine = 200 Aspirin = 325

ECA is a precise formula: 25/200/325 if you think you can get the caffeine to that mg by drinking coffee than try it.

You're not gonna find it as one stack anymore. Go to the pharmacy and pick up bronkaid, caffeine pills and aspirin. It's just easier.

Sometimes I'll use one on my glutes or middle of my back.

EliteFTS.com - Wendler Warm Up - YouTube

I can't wait! The orals I'm running from these guys are insane! I've never had Anadrol or Dbol hit in less than a week before. I shit you not that by the end of the 2nd day I was looking pumped!

I'm running Gen-Shi's Anadrol and Adex from Steel Gear. The shit is legit! I'm only 5 days in and I look so swollen that it looks like I just stepped out of the gym... all day! So Gen-Shi is g2g.

As a powerlifter, I HAVE TO spend time warming up. I'll foam roll, stretch, get on a heating pad, slather on Blue Heat, use sleeves, do rotator cuff work, etc.

You need to quit pulling your taffy

This is why I haven't messed with HGH or peptides yet. The shit scares me. I've pinned AAS plenty but haven't made the jump to Peps or GH.

Episode 3 Team Jones: Bones did a smart thing by bringing food over to the house to grill and have dinner with his team. He needs to get some sort of a family feel or they'll continue to lose every fight. Once again Bubba and the rest of Team Jones did nothing but whine about the fight picks. I...

Not sure. Check TVduck or CastTV

One "power day" isn't gonna help you gain much strength. If you wanna transition into powerlifting you need stop thinking of them as chest, legs and back days and start thinking of them as bench, squat and deadlift days.

I feel your pain. When I'm on Anadrol (currently) my face and cheeks get so big it looks like I'm storing cock for winter... - - - Updated - - - I feel your pain. When I'm on Anadrol (currently) my face and cheeks get so big it looks like I'm storing cock for winter...

Holy fuck.

And for two weeks I was doing a new PWO regiment. 18oz jar of PB 32oz choc whole milk Had to quit doing that because of some serious muddbutt. Like trying to scrape frosting out of shag carpeting...

Shit, that's nothing. I have that breakfast almost every day. And when we've got the $ I usually do 2 lbs of ground beef in a sitting (at least twice a day). And no matter what I have a dozen eggs and a gallon of whole milk every day plus my three meals. Try to hit 6000-8000 cals a day.

Told ya. Haters gonna hate. Lol - - - Updated - - - Damn straight. I live by the idea of, "weight moves weight". Lol

This is how I feel on cycle too! Today after my PWO shake and meal my skin looked red and I swear I could see my body swelling in the mirror!