i tried it for 4 weeks, and didnt like it at all. lost a total of 1 pound!! yeah thats right 1 pound!! i have had better success with a 50/30/20 type of diet, but thats just me. i know many ppl have had great results with the ckd diet. i just think it shuts me down too much. give it a shot and...
actually peanut butter on chicken is real good. there is this resturant that i frequent all the time and they have this peanut butter sauce i put on my stir fry chicken all the time, and it tastes great.
im on it too, about two months now. sex drive is the same and hair loss has been reduced, but im also using polysorbate shampoo, and minoxidil also. price is kinda up there, the cheapest i found is $70/month supply.
hope that helps!
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