i tell my old lady (mcgaret) that if i wanted any lip from her i would unzip my zipper...then i cook my own food and sleep on the couch..i showed her whats up
articles backing this? i have heard this for a long time same goes for kidneys but i havnt really read any diffinitve science backing it if i recall...so if anyone has any articles please post them
to be honest i am not sure on creatine. i generally just use it then when i run out or dont seem to getting the results i once was i stop..glutamine i run all the time
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